Whiteboard: 
Saturday, July 30, 2016
Male Athletes
1
jeffrey
winkler
10:00AM CrossFit
18:03
Bulldog
2
Tim
Harber
9:00am Crossfit class
21:04
Melissa!
3
Tim
Heikkila
10:00AM CrossFit
21:47
Tim C (Keith who???)
4
Mark
Mazzone
9:00am Crossfit class
22:06
5
ryan
stannert
10:00AM CrossFit
23:21
With wife at home
6
Private
 
9:00am Crossfit class
23:27
7
Kyle
Eshleman
9:00am Crossfit class
20:21
95# paul
7
Paul
Bryson
9:00am Crossfit class
20:21
8
John
Romanoff
9:00am Crossfit class
23:27
Scaled. August carried us.
Female Athletes
1
Chicki
💪
9:00am Crossfit class
19:42
Melissa!
1
Melissa
Heyduk
10:00AM CrossFit
19:42
Chicki!
2
Private
 
9:00am Crossfit class
20:20
3
Jamie
Grano
9:00am Crossfit class
20:38
Heather! 45# thruster, 65# CJ snatch 26# KB swing - jumping PU
3
Lori
Schillaci
10:00AM CrossFit
20:38
Dbl L 65,95,65, jump PU
4
Courtney
Tintor
10:00AM CrossFit
20:50
Partner Layla RX everything but 75# snatches.
5
Melissa
Harber
9:00am Crossfit class
21:04
65# for everything; partner Timothy
6
Jennifer
Heikkila
9:00am Crossfit class
23:34
75lb snatch - rest rx
6
Katja
Koprowski
9:00am Crossfit class
23:34
75lb snatch - rest rx
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