Whiteboard: 
Thursday, July 30, 2015
Male Athletes
1
Jeffrey
Thomas
9:30 AM WOD (Daycare)
84 Reps
2
Jeremy
Mussemann
5:30 AM WOD
77 Reps
3000m row 15,14,14,9,11,14
3
Patrick
Gonzales
5:00 PM WOD
69 Reps
4
Danny
Johnson
5:30 AM WOD
42 Reps
5
Ryan
Arnett
5:00 PM WOD
31 Reps
6
Tim
Trendler
7:00 PM WOD
81 Reps
7
Jon
Crismon
5:30 AM WOD
56 Reps
floor to elbow
8
Butch
Leckey
7:00 PM WOD
46 Reps
3k row 6 rounds
9
Andy
Witcher
9:30 AM WOD (Daycare)
0 Reps
45sec max bike, 10x95# lunges, 10 24" box jumps
9
Lee
Nix
Open Gym (Pilot)
0 Reps
good exercise
Female Athletes
1
Candice
Woods
8:30 AM WOD (Daycare)
88 Reps
2
Joanna
Klaproth
9:30 AM WOD (Daycare)
54 Reps
3
Private
 
9:30 AM WOD (Daycare)
51 Reps
4
Ami
Bethea
9:30 AM WOD (Daycare)
49 Reps
5
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
21 Reps
6
Amanda
Sparks
8:30 AM WOD (Daycare)
145 Reps
Floor KtE
7
Jessica
Park
8:30 AM WOD (Daycare)
135 Reps
8
Becky
Lavender
5:30 AM WOD
118 Reps
knees to elbow on floor
9
Alli
Trendler
7:00 PM WOD
106 Reps
10
Aleesa
Wiltbank
5:30 AM WOD
88 Reps
toe to bar laying down
11
Stephanie
Nix
Open Gym (Pilot)
51 Reps
5 rds
12
Ashley
Nelson
8:30 AM WOD (Daycare)
32 Reps
did 10 on ground 22 on bar
13
Melanie
Bloomfield
5:30 AM WOD
0 Reps
biked and
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