Whiteboard: 
Wednesday, July 29, 2020
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Men's Push Day L1
Patrick Colquhoun
07/29/2020
3 x 10
Women's Push Day L1
Jessica Funke
07/29/2020
3 x 10
Janna Delbuono
07/29/2020
3 x 10
Donna Colquhoun
07/29/2020
3 x 8
Male Athletes
1
Patrick
Colquhoun
9:00 AM CrossFit
3 x 10
15#
2
Harley
Stack
5:30 AM CrossFit
3 x 10
Female Athletes
1
Janna
Delbuono
CrossFit: 5:30 PM
3 x 10
1
Jessica
Funke
4:30 PM CrossFit
3 x 10
2
Donna
Colquhoun
9:00 AM CrossFit
3 x 8
10#
2
Melissa
Posas
CrossFit: 5:30 PM
3 x 8
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