Whiteboard: 
Wednesday, July 29, 2020
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Men's Mainstay 
No male leaders to show...
Women's Mainstay 
Nicole Pavick
07/29/2020
4 + 0
Male Athletes
1
Dustin
Moore
4:30 PM CrossFit
3 + 3
1st rnd 3's 2nd rnd 2/2/2/2/1/1/1/1 3rd rnd 1's Went to 1's when ...
2
Cole
Beckham
5:30 AM CrossFit
3 + 4
grippy
3
Marlee
Bledsoe
4:30 PM CrossFit
6 + 0
Rings
4
William
Hobbs
  Open Gym lunch
5 + 12
53lbs kettle
5
Jackson
Cheney
5:30 PM CrossFit
5 + 10
53lb kipping pull ups
6
Ty
Harris
4:30 PM CrossFit
4 + 25
70# kb jumping chest to bar
7
Josh
Jones
  Open Gym lunch
4 + 18
70lbs. KB Jumping Pull Ups
8
Haden
Simmons
4:30 PM CrossFit
4 + 10
only first two sets counted on chest to bar, two inches away
9
Bryson
Harris
4:30 PM CrossFit
4 + 3
53# KB, Jumping PUs and Ring Rows
10
Cannon
Harris
4:30 PM CrossFit
3 + 36
44 lb kettlebell first rd ; switched to 35 lbs; banded PUs
11
John
David Goins
5:30 PM CrossFit
3 + 32
6 Muscle-ups per round, 53lbs KB
12
Lucas
Kelly
5:30 PM CrossFit
3 + 28
#44
13
Mike
Early
6:30 AM CrossFit
3 + 20
55 lb ktb
14
Rick
Pavick
5:30 PM CrossFit
3 + 2
53#
15
Brandon
Lloyd
5:30 PM CrossFit
3 + 0
Jumping chest to bars
15
Jason
Lloyd
5:30 PM CrossFit
3 + 0
53lb kettlebell, jumping chest to bar
Female Athletes
1
Nicole
Pavick
5:30 PM CrossFit
4 + 0
:30 left but hands ripped up
2
Blaire
Bledsoe
4:30 PM CrossFit
5 + 24
rings & 26lb KB
3
Loren
Porterfield
6:30 AM CrossFit
5 + 12
Jumping PU 35# KB
3
Paige
Eaton
6:30 AM CrossFit
5 + 12
jumping pull ups, 26lb KB
3
Sonja
Hubbard
6:30 AM CrossFit
5 + 12
jumping c2b & 35#
3
Stacy
Yates
6:30 AM CrossFit
5 + 12
jumping c2b, 35# kb
4
Heather
Phillips
4:30 PM CrossFit
5 + 4
low ring rows; 35 lb kb
5
Autumn
Huckabee
4:30 PM CrossFit
5 + 0
low ring rows, 2olb kettle bell
6
Cheyenne
Anderson
5:30 PM CrossFit
4 + 41
44#/Jumping C2B
7
April
Yeager
4:30 PM CrossFit
4 + 35
26lb kb (20lb for 2 rounds)
8
Whitney
Goodson
5:30 PM CrossFit
4 + 25
53# \ jumping pull ups
9
Imani
Hodge
5:30 PM CrossFit
4 + 11
10
Madelyn
Bowman
4:30 PM CrossFit
3 + 10
44#
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