Whiteboard: 
Wednesday, July 29, 2020
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Men's One Leg Deadlift
Benjamin Gibbs
07/29/2020
1 x 10 @ 75 lbs
Paul Tijerina
07/29/2020
1 x 10 @ 65 lbs
Chandler Chao
07/29/2020
1 x 10 @ 55 lbs
Women's One Leg Deadlift
Joy Parker
07/29/2020
1 x 10 @ 44 lbs
Brenda Ness
07/29/2020
1 x 10 @ 44 lbs
Erin Valainis
07/29/2020
1 x 10 @ 35 lbs
Male Athletes
1
Jake
Newman
8:00am CrossFit
3 x 10 @ 75 lbs
That was CHALLENGING 😮
1
Benjamin
Gibbs
4:30pm CrossFit
1 x 10 @ 75 lbs
65, 70, 75
2
Paul
Tijerina
5:00am CrossFit
1 x 10 @ 65 lbs
3
Chandler
Chao
6:00am CrossFit
1 x 10 @ 55 lbs
4
John
Hughes
6:00am CrossFit
1 x 10 @ 45 lbs
5
Eric
Cencer
5:00am CrossFit
1 x 10 @ 35 lbs
5
Lee
Wilson
6:30pm CrossFit
1 x 10 @ 35 lbs
5
Private
 
5:30pm CrossFit
1 x 10 @ 35 lbs
Female Athletes
1
Brenda
Ness
12:00pm CrossFit
1 x 10 @ 44 lbs
1
Joy
Parker
4:30pm CrossFit
1 x 10 @ 44 lbs
2
Erin
Valainis
12:00pm CrossFit
1 x 10 @ 35 lbs
yellow kb
3
Private
 
12:00pm CrossFit
1 x 10 @ 18 lbs
4
Janet
Hughes
8:00am CrossFit
0 x 10 @ 0 lbs
PVC
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