Whiteboard: 
Monday, July 29, 2019
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Men's "Shooting Stars" Rx
Gabriel Fernandez
07/29/2019
13:13
Jose Dou
07/29/2019
14:01
Ramon Fereira
07/29/2019
14:20
Women's "Shooting Stars" Rx
Eliana Castro
07/29/2019
14:02
Karol Costa
07/29/2019
16:38
Male Athletes
1
Gabriel
Fernandez
6:00 AM CrossFit
13:13
2
Jose
Dou
6:45 PM CrossFit
14:01
3
Ramon
Fereira
6:00 AM CrossFit
14:20
4
Talo
Andrade
5:30 PM CrossFit
15:36
5
Miguel
Mejias
12:00 PM CrossFit
18:13
Wod done 10pm
6
Tyler
Zech
4:15 PM CrossFit
19:07
7
Santiago
Lopez
6:45 PM CrossFit
19:12
8
Daniel
Cunha
6:45 PM CrossFit
19:55
9
Orazio
Tata
6:00 AM CrossFit
23:30
10
David
Lozano
6:45 PM CrossFit
18:17
Dead Lift 155, DB45
11
JONATHAN
KEGEL
12:00 PM CrossFit
19:14
did 24 inch step due to achilles and sore hip
12
Private
 
7:15 AM CrossFit
20:25
Female Athletes
1
Tatiane
Mendes
6:45 PM CrossFit
12:55
2
Eliana
Castro
6:00 AM CrossFit
14:02
3
Karol
Costa
4:15 PM CrossFit
16:38
4
Sheila
Turushina
6:00 AM CrossFit
17:30
5
Laurent
Fereira
4:15 PM CrossFit
12:19
sumo DL, #25 DB, Step ups
6
daniela
sanchez
4:15 PM CrossFit
19:50
115 lbs
7
mariavanessa
sanchez
6:00 AM CrossFit
22:06
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