Whiteboard: 
Friday, July 29, 2016
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Men's Ring Dips
RW Rice
03/23/2017
1 x 74
Aaron Forehand
03/23/2017
1 x 70
Jacob Young
03/23/2017
1 x 69
Women's Ring Dips
Emily Nix
03/23/2017
1 x 22
Ashley Reeves
11/06/2018
1 x 18
tracy may
11/06/2018
1 x 9
Male Athletes
1
Sha
Gearn
5:45 AM CrossFit
3 x 10
purple band, last 3 sets with green
Female Athletes
1
jenna
beyer
5:45 AM CrossFit
6 x 10
knee pushups- shoulder hurting
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