Whiteboard: 
Friday, July 28, 2017
Male Athletes
1
Witt
Welch
8:00 AM CrossFit
7:39
2
George
-
8:00 AM CrossFit
8:00
burpee/pullup pistols on box
3
Josh
Loveless
6:00 AM CrossFit
8:01
Burpee Chest to Bar + Pistol to 20" box
4
Ned
Harper
6:00 AM CrossFit
9:27
5
Cody
Bucheger
5:00 PM CrossFit
9:36
6
Samuel
Dickson
5:00 PM CrossFit
10:06
7
Troy
Owen
6:00 AM CrossFit
12:19
burpee green band box
8
Phil
Smith
6:00 PM CrossFit
13:30
jumping pullups from floor, ring row pistols
Female Athletes
1
Susie
Means
8:00 AM CrossFit
8:44
Jumping pull-ups :-)Box step ups
2
Heather
Tribble
5:00 AM CrossFit
9:00
3
Audra
Bucheger
5:00 PM CrossFit
9:12
jumping pull up pistol with black band
4
DJ
Myatt
8:00 AM CrossFit
9:33
Pull-up burpee tall box pistols
5
Ann
Smith
8:00 AM CrossFit
11:00
burpee to jumping pull ups, pistols on box
Powered By Wodify