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Components
150728
150728 Green
Settings
Location
(All)
EGO CrossFit
Program
Team WOD
WOD
WOD Green
Date
WOD
Tisdag 150728 - EGO CrossFit
Class
(All)
11:30
17:00
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
8 (7/1)
WOD
Tisdag 150728
Weightlifting
Teknik: Power snatch
Metcon
150728 (Time)
2&2, 1 round each
20 RFT:
6 Power snatch
9 Box jumps
12 KBS
150728 Green (Time)
2&2, 1 round each
20 RFT:
6 Thrusters
9 Box jumps
12 KBS
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Whiteboard:
Tuesday, 2015, July 28
Leaderboard
Men's 150728
No male leaders to show...
Women's 150728
No female leaders to show...
Male Athletes
1
Jocke
Sandström
11:30
25:43
40kg / 24kg med Marcus S
1
Marcus
Sundbom
11:30
25:43
40kg / 24kg med Jocke S
2
André
Lindholm
17:00
26:45
3
Leif
Winstén
11:30
27:05
40kg snatch/ 20kg KB
3
Patrik
Wellén
11:30
27:05
40kg PS, 20kg KBS
4
Johnny
Smedman
11:30
32:00
50kg
4
Johnny
Solin
11:30
32:00
40kg snatch
Female Athletes
1
Private
11:30
30:08
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