Whiteboard: 
Friday, July 27, 2018
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Men's Cement Mixer
Eric Leininger
07/27/2018
2:06
Eric Wrona
07/27/2018
2:32
Lucas Siqueira
07/27/2018
2:52
Women's Cement Mixer
Stephanie Carenza
07/27/2018
2:53
Male Athletes
1
Eric
Leininger
5:00 am CrossFit
2:06
2:02, 2:03, 2:06, 2:06, 2:04, 2:05, 2:02
2
Eric
Wrona
5:30pm CrossFit
2:32
10,8,8,22,32,33,26
3
Lucas
Siqueira
5:30pm CrossFit
2:52
10, 22, 32, 38, 50, 49, 52
4
Amir
Ehrmann
7:00 am CrossFit
0:00
DNF --- 2.34 - 2.33 - 2.48 completed only 3 rnd RX
4
Chase
Carbajal
12:00 PM CrossFit
0:00
2:02, 2:27, 2:59
4
Nir
Nehory
12:00 PM CrossFit
0:00
2:27; 2:39; DNF :-(
4
Private
 
12:00 PM CrossFit
0:00
5
Preston
Sipe
5:30pm CrossFit
2:40
did 200m run for two rounds
6
Charles
Williams
5:30pm CrossFit
2:43
situps
7
Marc
Jones
5:00 am CrossFit
2:47
rnd 1 12t2b, rnd 2-7t2b
8
Kyle
Jones
6:00 am CrossFit
2:50
12-8-4-4-4-4-8 ttb
9
Amos
Halfi
6:00 am CrossFit
3:00
6-4-4-4-4-4-6
9
Private
 
6:00 am CrossFit
3:00
9
John
Curl
12:00 PM CrossFit
3:00
RD1: 400 & 12 @ 2:52 RD2: 400 & 6 RD3: 409 & 3 RD4: 200 & 12 @ 2:...
9
KC
Cook
5:00 am CrossFit
3:00
5 w/run and 2 w/row all knees 2 elbow
9
Manny
Gonzalez
5:30pm CrossFit
3:00
400m-6,400-4,200-12,200-12,200-12,200-8 and 200 - 12
10
Zachary
Maytan
12:00 PM CrossFit
21:00
200 meters 12 knees to chest
11
Private
 
5:30pm CrossFit
0:00
11
Rob
Helm
5:30pm CrossFit
0:00
140, 213, 0, run only, run t2b, run t2b, 213
Female Athletes
1
Stephanie
Carenza
5:00 am CrossFit
2:53
2
Em
Ledford
7:00 am CrossFit
3:00
Hands are so torn up
3
Desiree
Powell
5:30pm CrossFit
0:00
finished all work in 23mins
3
Nicolle
Queiroz
5:30pm CrossFit
0:00
DNF 2:49
4
Elizabeth
Skillett
7:00 am CrossFit
2:30
finished 4 more laps and 12 toe to bar
5
Kris
Fanning
7:00 am CrossFit
2:45
5
Kristen
Gomez
5:00 am CrossFit
2:45
6T2B, RXd 1&7 (2:51, 3:01)
6
Tammy
Weyandt
7:00 am CrossFit
2:49
6 lying t2b
7
Cathy
Landry
12:00 PM CrossFit
3:00
400, 3t2b x 2 200,12t2b x 5
8
Padmaja
Nagabhirava
5:30pm CrossFit
0:00
bike & leg raises
8
Stacey
Davis
7:00 am CrossFit
0:00
7 laps; 50 ab mat sit-ups
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