Whiteboard: 
Monday, July 26, 2021
Clients: 
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Overhead Squat
Zach Davis
1 x 4 @ 195 lbs
Brian Conway
1 x 4 @ 190 lbs
Jeremy Huber
1 x 4 @ 185 lbs
Clients
1
Zach
Davis
6:00 AM CrossFit
1 x 4 @ 190 lbs
2
Brian
Conway
6:00 AM CrossFit
1 x 4 @ 175 lbs
2
Private
 
5:00 AM CrossFit
1 x 4 @ 175 lbs
3
Augi
Orr
6:00 PM CrossFit
1 x 4 @ 165 lbs
125/135/145/155/165
4
P
C
6:00 AM CrossFit
1 x 4 @ 160 lbs
5
Casey
Moore
6:00 AM CrossFit
1 x 4 @ 155 lbs
115, 125, 135, 145, 155
6
Tyler
Rickard
5:00 AM CrossFit
1 x 4 @ 145 lbs
7
Ross
Bricklemyer
5:00 AM CrossFit
1 x 4 @ 140 lbs
8
Anthony
Nydegger
5:00 PM CrossFit
1 x 4 @ 125 lbs
8
Kevin
Kenny
5:00 AM CrossFit
1 x 4 @ 125 lbs
95-100-110-115-125
9
Kevin
Mannbeck
6:00 PM CrossFit
1 x 4 @ 110 lbs
10
Benny
Hatfield
5:00 PM CrossFit
1 x 4 @ 105 lbs
10
Sasikiran
Divi
5:00 PM CrossFit
1 x 4 @ 105 lbs
10
Taylor
Cane
8:00 AM CrossFit
1 x 4 @ 105 lbs
11
Heather
Zuber
8:00 AM CrossFit
1 x 4 @ 85 lbs
11
Scott
Pennington
6:00 PM CrossFit
1 x 4 @ 85 lbs
12
Stephanie
Cane
5:00 PM CrossFit
1 x 4 @ 80 lbs
13
Samantha
Cryts
9:00 AM CrossFit
1 x 4 @ 70 lbs
heavy
13
Sarah
Woodard
8:00 AM CrossFit
1 x 4 @ 70 lbs
14
Andrew
Paulhus
5:00 AM CrossFit
1 x 4 @ 65 lbs
Used 5# plates under feet
15
Babette
Kole
5:00 AM CrossFit
1 x 4 @ 45 lbs
15
Marybeth
Nydegger
8:00 AM CrossFit
1 x 4 @ 45 lbs
25, 30, 35, 35, 45
15
Terrence
Harris
5:00 PM CrossFit
1 x 4 @ 45 lbs
Went light to work on technique
16
Talion
Edwards
5:00 PM CrossFit
1 x 3 @ 125 lbs
16
Tammy
Brenningmeyer
5:00 PM CrossFit
1 x 3 @ 50 lbs
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