Whiteboard: 
Friday, July 26, 2019
Athletes: 
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Back Squat
Bejan Rejaian
1 x 1 @ 530 lbs
Vince Baker
1 x 1 @ 455 lbs
Rick Metzger
1 x 1 @ 435 lbs
Athletes
1
Michael
Keefer
6:00 AM WOD
1 x 1 @ 500 lbs
2
Rick
Metzger
3:30 PM WOD
1 x 1 @ 405 lbs
whiffed 455 :-(
3
Dave
sWolcott
12:00 PM WOD
1 x 1 @ 385 lbs
4
Peter
Kauss
5:30 PM WOD
1 x 1 @ 325 lbs
335, 345 too high, full gear
5
Brian
Houston
3:30 PM WOD
1 x 1 @ 315 lbs
5
Chris
Dunlap
3:30 PM WOD
1 x 1 @ 315 lbs
5
Private
 
8:30 AM WOD
1 x 1 @ 315 lbs
5
Moses
Navarro
3:30 PM WOD
1 x 1 @ 315 lbs
6
Ted
TooTall
6:00 AM WOD
1 x 1 @ 295 lbs
7
Paul
Jones
4:30 PM WOD
1 x 1 @ 285 lbs
Claire 85lbs
8
Adolfo
Aldana
6:00 AM WOD
1 x 1 @ 265 lbs
9
Conner
Winkler
9:30 AM WOD
1 x 1 @ 255 lbs
9
Librado
Soto
4:30 PM WOD
1 x 1 @ 255 lbs
10
Michael
Robinson
3:30 PM WOD
1 x 1 @ 235 lbs
10
Stephanie
Hull
9:30 AM WOD
1 x 1 @ 235 lbs
11
Scott
Bloom
8:30 AM WOD
1 x 1 @ 225 lbs
12
Amy
Tooley
9:30 AM WOD
1 x 1 @ 215 lbs
12
Matt
Polacek
12:00 PM WOD
1 x 1 @ 215 lbs
12
Nikki
Nelson
9:30 AM WOD
1 x 1 @ 215 lbs
13
TIMMY
 
5:30 PM WOD
1 x 1 @ 211 lbs
6 pound PR
14
Finlay
Riehl
6:30 PM WOD
1 x 1 @ 205 lbs
15
Nancy
Beltran
9:30 AM WOD
1 x 1 @ 200 lbs
16
Kila
Dunham
8:30 AM WOD
1 x 1 @ 185 lbs
16
Sara
Roth
8:30 AM WOD
1 x 1 @ 185 lbs
17
Ali
Parkerson
4:30 PM WOD
1 x 1 @ 175 lbs
17
Bri
Curro
4:30 PM WOD
1 x 1 @ 175 lbs
Back squat PR!
17
Mallory
Conklin
5:00 AM WOD
1 x 1 @ 175 lbs
18
Shannon
Boling
9:30 AM WOD
1 x 1 @ 170 lbs
19
Garry
Plotts
3:30 PM WOD
1 x 1 @ 165 lbs
20
Ona
Lisa Wolcott
12:00 PM WOD
2 x 1 @ 162 lbs
21
Kay
Metzger
8:30 AM WOD
1 x 1 @ 160 lbs
22
Claire
Nettleton
9:30 AM WOD
1 x 1 @ 155 lbs
23
Lindsey
Angell
5:30 PM WOD
1 x 1 @ 150 lbs
24
Amy
Farm
9:30 AM WOD
1 x 2 @ 145 lbs
24
Britni
Soto
3:30 PM WOD
1 x 1 @ 145 lbs
24
Livie
Foley
9:30 AM WOD
1 x 1 @ 145 lbs
24
Nicole
Johnson
8:30 AM WOD
1 x 1 @ 145 lbs
25
Cheryl
Pellegrini
5:00 AM WOD
1 x 1 @ 125 lbs
3x1@125#
25
Jennifer
Lentz
6:00 AM WOD
1 x 1 @ 125 lbs
26
Jenniffer
Bakke
5:00 AM WOD
1 x 1 @ 117 lbs
41# each side
27
Ruby
Martinez
5:00 AM WOD
1 x 1 @ 115 lbs
28
Lynette
Hawkins
9:30 AM WOD
10 x 3 @ 105 lbs
29
Sherrill
Conley
8:30 AM WOD
1 x 1 @ 102 lbs
30
Julia
Alpernas
5:00 AM WOD
1 x 1 @ 85 lbs
31
Alyssa
Henry
9:30 AM WOD
1 x 1 @ 60 lbs
32
Melissa
Hedstrom
8:30 AM WOD
1 x 155 @ 0 lbs
32
Ian
Plummer
5:30 PM WOD
1 x 1 @ 0 lbs
531 shoulder day, no squats
32
Tony
Moul
5:00 AM WOD
1 x 1 @ 0 lbs
32
Marcia
Kauss
12:00 PM WOD
0 x 0 @ 0 lbs
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