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Friday, July 26, 2019
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Men's Muscle Snatch
Robert O'Leary
07/26/2019
5 x 3 @ 120 lbs
Kevin Hardy
07/26/2019
5 x 3 @ 105 lbs
Chris Benedict
07/26/2019
5 x 3 @ 95 lbs
Women's Muscle Snatch
Bria Lee
07/26/2019
5 x 3 @ 105 lbs
Melissa Wood
07/26/2019
5 x 3 @ 50 lbs
Liz Salisbury
07/26/2019
5 x 3 @ 35 lbs
Male Clients
1
mario
mancha
5:30 PM CrossFit
5 x 3 @ 150 lbs
2
Robert
O'Leary
4:30 PM CrossFit
5 x 3 @ 120 lbs
3
Joe
Espinoza
9:30 AM CrossFit
5 x 3 @ 115 lbs
4
Kevin
Hardy
9:30 AM CrossFit
5 x 3 @ 105 lbs
5
Chris
Benedict
6:00 AM CrossFit
5 x 3 @ 95 lbs
75#, 85#, 95#
Female Clients
1
Bria
Lee
4:30 PM CrossFit
5 x 3 @ 105 lbs
2
Erin
Settles
5:30 PM CrossFit
5 x 3 @ 80 lbs
3
Stephanie
Marnocha
6:00 AM CrossFit
5 x 3 @ 70 lbs
4
Melissa
Wood
6:30 PM CrossFit
5 x 3 @ 50 lbs
1@45, 2@50, 2@55
5
Liz
Salisbury
9:30 AM CrossFit
5 x 3 @ 35 lbs
trainer bar + weight
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