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Baby Jaxon - Midcoast CrossFit
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5:30 AM CrossFit
9:00 AM CrossFit
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5:30 PM CrossFit
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65+
Count (M/F):
39 (22/17)
WOD
Baby Jaxon
Metcon (AMRAP - Rounds and Reps)
"Baby Jaxon"
AMRAP 20
7 Clean & Jerks (95/65) (115/85) (135/95)
25 Double Unders
17 Pullups
200 Meter Run
Jaxon Robert Thomas 7/25/2017 -5:56 pm -7 lbs. 13 oz.- 19.5 inches long
Beautiful Mama
Proud Papa
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Wednesday, July 26, 2017
Male Athletes
1
erik
johnson
5:30 PM CrossFit
5 + 49
2
Gabe
Chase
3:30 PM Crossfit
5 + 43
3
Michael
Pitruzzello
5:30 PM CrossFit
5 + 0
4
Chris
Cirilli
9:00 AM CrossFit
4 + 1
5
Joe
Fay
5:30 AM CrossFit
3 + 37
6
Tristan
Marineau
5:30 AM CrossFit
3 + 4
7
Kevin
Spedding
5:30 PM CrossFit
4 + 42
8
Tom
Killilea
5:30 PM CrossFit
4 + 3
9
Chris
Santarsiero
5:30 AM CrossFit
3 + 35
10
Frank
Chan
5:30 AM CrossFit
5 + 32
75lbs
11
Rudy
Matta
3:30 PM Crossfit
5 + 13
singles
12
Ken
Jarvis
9:00 AM CrossFit
5 + 6
L1
13
Jeffrey
Festa
3:30 PM Crossfit
5 + 5
sub situps; 115#
14
Jack
Lavarreda
5:30 PM CrossFit
5 + 0
double unders, 95, jumping pullups
15
Edward
Kerrigan
5:30 PM CrossFit
4 + 49
EWOD Time - 25 minutes
15
Timothy
Kerrigan
5:30 PM CrossFit
4 + 49
75 lbs, jumping pullups
16
Private
5:30 AM CrossFit
4 + 40
17
John
Mezzio
5:30 PM CrossFit
4 + 22
single unders, 75 lbs, assisted pullups
18
Hector
Lavarreda
5:30 PM CrossFit
4 + 0
95 lbs, singles, jumping pullups
19
Shawn
Maguire
9:00 AM CrossFit
3 + 35
L1
20
jack
adams
9:00 AM CrossFit
3 + 3
25lbs
21
Bill
Johnson
3:30 PM Crossfit
0 + 0
Awesome!
Female Athletes
1
Elayne
Marineau
5:30 PM CrossFit
5 + 49
2
Alisha
watrous
5:30 AM CrossFit
4 + 4
3
Heather
Chase
4:30 PM CrossFit
3 + 49
3
Liz
Reemsnyder
9:00 AM CrossFit
3 + 49
4
Private
5:30 AM CrossFit
5 + 7
5
rachel
green
9:00 AM CrossFit
5 + 2
L1
6
emily
fanelli
9:00 AM CrossFit
5 + 0
35lbs
6
Gina
Stewart
5:30 AM CrossFit
5 + 0
53lbs
7
Veronica
Rollins
9:00 AM CrossFit
4 + 49
L1
8
Jennifer
Freund
9:00 AM CrossFit
4 + 35
75lbs
9
Emily
Archer
9:00 AM CrossFit
4 + 27
L1
10
Ginny
Wiese
5:30 AM CrossFit
4 + 6
L1
11
Suzanne
White
3:30 PM Crossfit
4 + 5
55#
12
Private
9:00 AM CrossFit
4 + 0
12
Sozan
Iftikhar
5:30 PM CrossFit
4 + 0
65 lbs, jumping pullups
13
Marie
Murphy
9:00 AM CrossFit
3 + 3
50lbs
14
Melissa
Rostkoski
5:30 AM CrossFit
3 + 0
L1
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