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Tuesday, July 26, 2016
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Men's Power Clean
Marty Pajek 🏋🏻‍♂️
08/29/2016
7 x 5 @ 210 lbs
Kyle Eshleman
08/29/2016
7 x 5 @ 210 lbs
Billy Casey
08/29/2016
7 x 5 @ 175 lbs
Women's Power Clean
Chicki 💪
08/29/2016
7 x 5 @ 125 lbs
Carla Percy
08/29/2016
7 x 5 @ 105 lbs
Katja Koprowski
08/29/2016
7 x 5 @ 105 lbs
Male Clients
1
Jimmy
Stafford
4:00pm CrossFit
7 x 5 @ 205 lbs
1
Kyle
Eshleman
12 pm CrossFit
7 x 5 @ 205 lbs
all unbroken
1
Marty
Pajek 🏋🏻‍♂️
12 pm CrossFit
7 x 5 @ 205 lbs
2
jeffrey
winkler
5:00 PM CrossFit
7 x 5 @ 190 lbs
2
ryan
stannert
6:00 AM CrossFit
7 x 5 @ 190 lbs
3
Alec
Morgan
5:00 PM CrossFit
7 x 5 @ 175 lbs
4
Private
 
5:00 PM CrossFit
7 x 5 @ 165 lbs
4
Frank
Guarino
10:00 AM CrossFit
7 x 5 @ 165 lbs
touch-n- go
4
JD
Dietrich
5:00 PM CrossFit
7 x 5 @ 165 lbs
got spicy!
5
Rick
Sullivan
5:00 PM CrossFit
7 x 5 @ 160 lbs
too light- need to est new 1RM
6
Danny
Carroll
6:00 AM CrossFit
7 x 5 @ 155 lbs
6
Neil
Mentzer
6:00 AM CrossFit
7 x 5 @ 155 lbs
Old school plates at local community college. ;)
6
Tim
Harber
6:00 AM CrossFit
7 x 5 @ 155 lbs
weight felt good
6
Travis
Stadler
12 pm CrossFit
7 x 5 @ 155 lbs
7
Benjamin
Keck
12 pm CrossFit
7 x 5 @ 145 lbs
7
Charles
Albertone
6:00 AM CrossFit
7 x 5 @ 145 lbs
7
Tim
Heikkila
6:00 AM CrossFit
7 x 5 @ 145 lbs
8
Mark
Mazzone
4:00pm CrossFit
7 x 5 @ 140 lbs
8
Steve
Smith
4:00pm CrossFit
7 x 5 @ 140 lbs
9
JASON (JBRO)
BROTHERS⚡️
4:00pm CrossFit
7 x 5 @ 135 lbs
touch n gos
9
Private
 
6:00 PM CrossFit
7 x 5 @ 135 lbs
10
richard
helton
6:00 AM CrossFit
7 x 5 @ 125 lbs
11
Ed
Rivera-Donato
6:00 AM CrossFit
7 x 5 @ 115 lbs
11
John
Romanoff
6:00 AM CrossFit
7 x 5 @ 115 lbs
105 first rnd
12
matthew
macauda
4:00pm CrossFit
7 x 5 @ 95 lbs
12
Roger
Korsten
4:00pm CrossFit
7 x 5 @ 95 lbs
13
Venkata
Atluri
5:00 PM CrossFit
7 x 5 @ 85 lbs
3 rounds(rope climb from ground-8,single unders-120,ring pushes-1...
14
Andrew
Mayercik
5:00 PM CrossFit
7 x 5 @ 75 lbs
14
Siddhartha
Bimanathi
6:00 PM CrossFit
7 x 5 @ 75 lbs
15
Steve
Kaczynski
6:00 AM CrossFit
0 x 0 @ 0 lbs
KBS/dubs (wrist)
Female Clients
1
Chicki
💪
12 pm CrossFit
7 x 5 @ 120 lbs
t & g
2
Melissa
Heyduk
4:00pm CrossFit
7 x 5 @ 115 lbs
Touch-n-go
3
Kelley
Moore
6:00 AM CrossFit
7 x 5 @ 105 lbs
4
Diana
Hauptman
7:00 PM CrossFit
7 x 5 @ 100 lbs
5
Private
 
6:00 PM CrossFit
7 x 5 @ 95 lbs
5
Bridgette
Hinckley
6:00 PM CrossFit
7 x 5 @ 95 lbs
6
Colleen
💖
7:00 PM CrossFit
7 x 5 @ 90 lbs
Singles
6
Genna
W
10:00 AM CrossFit
7 x 5 @ 90 lbs
7
Amber
Walden
6:00 AM CrossFit
7 x 5 @ 85 lbs
7
Heather
Zabukovec
5:00 PM CrossFit
7 x 5 @ 85 lbs
7
Lori
Schillaci
6:00 AM CrossFit
7 x 5 @ 85 lbs
7
Margaret
Casey
10:00 AM CrossFit
7 x 5 @ 85 lbs
8
Melissa
Harber
6:00 AM CrossFit
7 x 5 @ 80 lbs
touch and go
9
Katie
Schulin
4:00pm CrossFit
7 x 5 @ 75 lbs
10
Meredith
Driscol
5:00 PM CrossFit
7 x 5 @ 70 lbs
11
Brittney
Jackson
4:00pm CrossFit
7 x 5 @ 65 lbs
Working on form
11
Private
 
12 pm CrossFit
7 x 5 @ 65 lbs
11
Tammy
Friedman
10:00 AM CrossFit
7 x 5 @ 65 lbs
11
Private
 
10:00 AM CrossFit
7 x 5 @ 65 lbs
11
Yuliya
Matsova
12 pm CrossFit
7 x 5 @ 65 lbs
12
Lucy
Todaro
6:00 AM CrossFit
7 x 5 @ 55 lbs
light for back
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