Whiteboard: 
Thursday, July 25, 2019
Expand...Leaderboard
Men's Back/Front Squat Program
Private
07/22/2019
7 x 5 @ 195 lbs
Women's Back/Front Squat Program
Kristan Smith
07/22/2019
7 x 5 @ 125 lbs
Male Clients
1
Chris
Hoff
CrossFit: 6:00 AM
2 x 5 @ 210 lbs
170 fs
1
Drew
Bogs
CrossFit: 7:00 AM
1 x 5 @ 195 lbs
Female Clients
1
Lauren
Loy
CrossFit: 9:30 AM
2 x 5 @ 155 lbs
BS: 125, 145, 155 FS: 115, 125, 135
1
Paula
Mamani
CrossFit: 4:30 PM
2 x 5 @ 140 lbs
BS 5@110; 5@130; 2x5@140 FS 5@95; 5@110; 5@115
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