Whiteboard: 
Tuesday, July 25, 2017
Male Athletes
1
Wendell
Webber
9:00 AM CrossFit
13:52
2
Gabe
Chase
5:30 PM CrossFit
14:12
3
Sean
Clayton
9:00 AM CrossFit
14:46
3
Tony
Silverio
5:30 AM CrossFit
14:46
4
Steve
Cicalese
3:30 PM Crossfit
15:40
5
Michael
Pitruzzello
5:30 PM CrossFit
16:24
6
Chris
Mada
5:30 PM CrossFit
18:15
7
Private
 
5:30 AM CrossFit
14:29
8
Rudy
Matta
3:30 PM Crossfit
15:28
9
Bill
Johnson
4:30 PM CrossFit
16:10
10
Morgan
White
3:30 PM Crossfit
16:49
45lb OHL
11
Dave
Avery
5:30 PM CrossFit
17:11
12
dillon
selfors
5:30 PM CrossFit
12:00
L1
13
conor
selfors
5:30 PM CrossFit
13:50
L1
14
Tyler
Boes
5:30 PM CrossFit
13:53
L1
15
Rob
Artus
5:30 PM CrossFit
16:00
16
Frank
Chan
5:30 AM CrossFit
16:16
L1
17
James
Wade
5:30 PM CrossFit
16:50
L1
18
Berry
Cox
5:30 AM CrossFit
17:01
L1
19
Shawn
Maguire
9:00 AM CrossFit
17:22
L1
20
Justin
Boes
5:30 PM CrossFit
0:00
AWESOME
Female Athletes
1
Liz
Lynde
5:30 PM CrossFit
13:49
2
Kerry
Stephenson
9:00 AM CrossFit
17:01
WHOOP!!!
3
Casey
OBrien
3:30 PM Crossfit
14:27
4
Alisha
watrous
5:30 AM CrossFit
14:39
44KB
5
Emmery
Bates
4:30 PM CrossFit
15:14
6
Arielle
DeLaura
5:30 AM CrossFit
16:12
7
Lindsey
Fahys
3:30 PM Crossfit
16:20
8
Jennifer
Freund
4:30 PM CrossFit
16:50
9
Heather
Chase
5:30 PM CrossFit
18:13
10
Michelle
Michaud
5:30 PM CrossFit
18:20
11
Casey
Sullivan
5:30 PM CrossFit
13:59
L1
12
Gina
Stewart
5:30 AM CrossFit
15:44
L1
13
Vanessa
Vitale
4:30 PM CrossFit
15:48
L1
14
Pamelia
Parker
3:30 PM Crossfit
15:55
15
Liz
Mallory
9:00 AM CrossFit
16:26
L1
16
Taylor
Lane
9:00 AM CrossFit
16:48
RX other than 15 plate
17
Private
 
5:30 AM CrossFit
17:07
18
Hilary
Sullivan
5:30 PM CrossFit
17:08
L1
19
Louise
Fahys
3:30 PM Crossfit
18:00
20
Marie
Murphy
9:00 AM CrossFit
18:17
L1
21
Suzanne
White
9:00 AM CrossFit
18:42
10 lb plate 18 kb 8 wb
22
Emily
Archer
9:00 AM CrossFit
18:56
L1
23
Private
 
3:30 PM Crossfit
19:33
24
Laura
Crookston
6:30 PM CrossFit
21:31
26 # kb, 15 # plate, green med ball (10 #??)
25
Sozan
Iftikhar
4:30 PM CrossFit
22:00
L1
26
Abby
Stivers
4:30 PM CrossFit
0:00
AWESOME!
26
Dana
Stivers
4:30 PM CrossFit
0:00
300 Workout
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