Whiteboard: 
Monday, July 25, 2016
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Men's Squat Clean
Sean Smith
07/25/2016
5 x 1 @ 185 lbs
Sha Gearn
07/25/2016
5 x 1 @ 145 lbs
Women's Squat Clean
jesseca jackson
07/25/2016
5 x 1 @ 85 lbs
McKinley Herzberger
07/25/2016
5 x 1 @ 75 lbs
Male Athletes
1
BoBo
Morrow
5:45 PM CrossFit
5 x 1 @ 265 lbs
2
Sean
Smith
6:45PM CrossFit
5 x 1 @ 185 lbs
3
phillip
wise
6:45PM CrossFit
5 x 1 @ 175 lbs
4
Patrick
Byrne
5:45 PM CrossFit
5 x 1 @ 155 lbs
1st set at 135# Remaining at 155#
5
Sha
Gearn
5:45 AM CrossFit
5 x 1 @ 145 lbs
6
Will
Miller
6:45PM CrossFit
5 x 1 @ 125 lbs
7
jacob
sanchez
6:45PM CrossFit
5 x 1 @ 95 lbs
7
Jake
Sanchez
6:45PM CrossFit
5 x 1 @ 95 lbs
7
Nate
Stroh
5:45 AM CrossFit
5 x 1 @ 95 lbs
8
Jacob
Young
5:45 PM CrossFit
2 x 1 @ 185 lbs
135, 155, 165, 185, 185
8
Aaron
Forehand
8:30AM CrossFit
1 x 1 @ 115 lbs
65,85,95,105
8
Cameron
Reeves
5:45 AM CrossFit
1 x 1 @ 205 lbs
135, 155, 165, 185, 205
8
Dustin
Pierce
8:30AM CrossFit
1 x 1 @ 205 lbs
8
Frankie
Garcia
5:45 PM CrossFit
1 x 1 @ 205 lbs
1 @ 135, 1 @ 145, 1 @ 155, 1 @ 165
8
Matthew
Abbott
5:45 PM CrossFit
1 x 1 @ 155 lbs
95, 115, 125, 135
8
wesley
pope
5:45 PM CrossFit
1 x 1 @ 205 lbs
8
Zach
Reeves
8:30AM CrossFit
1 x 1 @ 205 lbs
Female Athletes
1
Maggie
Webb
5:45 PM CrossFit
5 x 1 @ 125 lbs
1
Sydney
Berg
5:45 PM CrossFit
5 x 1 @ 125 lbs
2
Brooke
Silverthorn
8:30AM CrossFit
5 x 1 @ 95 lbs
2
Jordan
Heller
8:30AM CrossFit
5 x 1 @ 95 lbs
2
JTaun
Sanchez
6:45PM CrossFit
5 x 1 @ 95 lbs
3
jesseca
jackson
8:30AM CrossFit
5 x 1 @ 85 lbs
3
Layne
Mulamba
8:30AM CrossFit
5 x 1 @ 85 lbs
3
Vanessa
Herrera
8:30AM CrossFit
5 x 1 @ 85 lbs
4
Brooklynde
Parks
5:45 PM CrossFit
5 x 1 @ 75 lbs
4
McKinley
Herzberger
6:45PM CrossFit
5 x 1 @ 75 lbs
5
Dana
Forehand
8:30AM CrossFit
5 x 1 @ 65 lbs
5
Haley
Dunbar
5:45 PM CrossFit
5 x 1 @ 65 lbs
5
Hannah
Coffman
5:45 PM CrossFit
5 x 1 @ 65 lbs
squat clean
6
Merri
Padilla
6:45PM CrossFit
5 x 1 @ 45 lbs
7
Christen
Wise
5:45 AM CrossFit
1 x 1 @ 85 lbs
75 75 70 70
7
Emily
Nix
5:45 PM CrossFit
1 x 1 @ 95 lbs
65, 75, 85, 95
7
jenna
beyer
5:45 AM CrossFit
1 x 1 @ 95 lbs
7
Madison
Wright
5:45 PM CrossFit
1 x 1 @ 100 lbs
65, 75, 85, 95
7
Malinda
Gomez
5:45 AM CrossFit
1 x 1 @ 80 lbs
55, 65,75 80
7
Meg
Brown
5:45 AM CrossFit
1 x 1 @ 95 lbs
7
Moana
Pedraza
5:45 PM CrossFit
1 x 1 @ 100 lbs
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