Whiteboard: 
Wednesday, July 24, 2019
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Men's Back Squat
Giancarlo jimenez
07/24/2019
5 x 3 @ 315 lbs
Ramon Fereira
07/24/2019
5 x 3 @ 315 lbs
Talo Andrade
07/15/2019
5 x 3 @ 305 lbs
Women's Back Squat
Eliana Castro
09/18/2018
5 x 3 @ 205 lbs
Karol Costa
01/28/2019
5 x 3 @ 175 lbs
Anais Rodriguez
01/28/2019
5 x 3 @ 175 lbs
Male Athletes
1
JONATHAN
KEGEL
4:15 PM CrossFit
5 x 3 @ 320 lbs
2
Giancarlo
jimenez
6:45 PM CrossFit
5 x 3 @ 315 lbs
2
Miguel
Mejias
12:00 PM CrossFit
5 x 3 @ 315 lbs
2
Ramon
Fereira
6:00 AM CrossFit
5 x 3 @ 315 lbs
3
Private
 
7:15 AM CrossFit
5 x 3 @ 277 lbs
4
Jose
Dou
5:30 PM CrossFit
5 x 3 @ 275 lbs
5
Carlos
Barrios
6:00 AM CrossFit
5 x 3 @ 225 lbs
5
Jason
Burg
6:00 AM CrossFit
5 x 3 @ 225 lbs
5
Julio
Sturup
6:45 PM CrossFit
5 x 3 @ 225 lbs
5
Santiago
Lopez
6:00 AM CrossFit
5 x 3 @ 225 lbs
5
Scott
Solar
5:30 PM CrossFit
5 x 3 @ 225 lbs
6
David
Munoz
12:00 PM CrossFit
5 x 3 @ 205 lbs
6
Gianpaolo
Sirizzotti
12:00 PM CrossFit
5 x 3 @ 205 lbs
6
Luiz
Andrade
7:15 AM CrossFit
5 x 3 @ 205 lbs
7
Edynardo
Weyne
5:30 PM CrossFit
5 x 3 @ 200 lbs
8
Fernando
Tulha
6:45 PM CrossFit
5 x 3 @ 195 lbs
8
Manuel
Turushina
6:45 PM CrossFit
5 x 3 @ 195 lbs
8
Omar
Viveros
6:45 PM CrossFit
5 x 3 @ 195 lbs
9
Manuel
Villanueva
12:00 PM CrossFit
5 x 3 @ 190 lbs
10
Carlos
Olivares
5:30 PM CrossFit
5 x 3 @ 185 lbs
10
David
Lozano
5:30 PM CrossFit
5 x 3 @ 185 lbs
11
Matthew
England
4:15 PM CrossFit
5 x 3 @ 175 lbs
12
Alvaro
Molina
5:30 PM CrossFit
5 x 3 @ 135 lbs
13
Kiran
Dwaram
6:45 PM CrossFit
5 x 3 @ 130 lbs
13
Ricardo
Moreno
12:00 PM CrossFit
5 x 3 @ 130 lbs
14
Private
 
4:15 PM CrossFit
5 x 3 @ 115 lbs
15
Jorge
Mora
8:30 AM CrossFit
5 x 3 @ 100 lbs
16
Giancarlo
Chaparro
7:15 AM CrossFit
5 x 3 @ 55 lbs
Female Athletes
1
Nena
Chaparro
7:15 AM CrossFit
5 x 3 @ 210 lbs
2
Eliana
Castro
6:00 AM CrossFit
5 x 3 @ 205 lbs
Tempo 5x3 (2-0-1)
3
Tatiane
Mendes
6:45 PM CrossFit
5 x 3 @ 180 lbs
4
Karol
Costa
5:30 PM CrossFit
5 x 3 @ 175 lbs
Tempo 2x0x1
5
Sheila
Turushina
6:00 AM CrossFit
5 x 3 @ 150 lbs
6
Hevelyn
CARELI
7:15 AM CrossFit
5 x 3 @ 145 lbs
7
Jennifer
Alvarado
5:30 PM CrossFit
5 x 3 @ 135 lbs
hip precautions :(
7
sarah
springer
5:30 PM CrossFit
5 x 3 @ 135 lbs
8
Elizabeth
Price
12:00 PM CrossFit
5 x 3 @ 130 lbs
9
daniela
sanchez
4:15 PM CrossFit
5 x 3 @ 115 lbs
10
Anelisa
Dou
5:30 PM CrossFit
5 x 3 @ 110 lbs
10
Paola
Alvarez
5:30 PM CrossFit
5 x 3 @ 110 lbs
11
Anais
Rodriguez
6:45 PM CrossFit
5 x 3 @ 105 lbs
32 weeks preggo
11
Nathalya
Briceno
6:45 PM CrossFit
5 x 3 @ 105 lbs
11
Romina
Pereira
5:30 PM CrossFit
5 x 3 @ 105 lbs
12
Alessandra
Harold
7:15 AM CrossFit
5 x 3 @ 95 lbs
13
Gabriela
Lopez
5:30 PM CrossFit
5 x 3 @ 85 lbs
14
Aly
Killian
6:00 AM CrossFit
5 x 3 @ 75 lbs
14
ANISA
LOZANO
6:45 PM CrossFit
5 x 3 @ 75 lbs
14
Magdelin
Goitia
6:45 PM CrossFit
5 x 3 @ 75 lbs
15
claudia
Adarme
7:15 AM CrossFit
5 x 3 @ 0 lbs
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