Whiteboard: 
Tuesday, July 24, 2018
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Men's Wooden Kimono
Paul Koc
07/24/2018
9:00
Andrew Young
07/24/2018
21:19
Jason Bartels
07/24/2018
22:14
Women's Wooden Kimono
Christien Cain
07/24/2018
29:56
Male Athletes
1
Paul
Koc
9:30 AM CrossFit Level On...
9:00
killed it!!!!
2
Andrew
Young
8:30 AM CrossFit Level On...
21:19
3
Jason
Bartels
5:30 PM CrossFit Level On...
22:14
400m run (hot as balls)
4
Adam
Macek
6:15 AM CrossFit Level On...
23:35
20’ HS Walk (no bear crawl)
5
John
McKeague
5:00 AM CrossFit Level On...
28:22
6
Brandon
Bonnes
6:30 PM CrossFit Level On...
34:32
185lb jerk and 70lb kbs
7
Rob
Harynuk
5:00 AM CrossFit Level On...
25:49
115 press, 44 kb
8
William
Bernabei
5:00 AM CrossFit Level On...
26:00
155 push press / 53 shkbs / bear crawl / chin ups (3) / 450 m row
9
Jason
Payne
5:00 AM CrossFit Level On...
26:58
115# jerks, 44# kb
10
Joseph
de Jesus
6:15 AM CrossFit Level On...
29:45
115# BB; 44 KB
11
Private
 
6:30 PM CrossFit Level On...
30:24
12
Philip
Wicyk
5:00 AM CrossFit Level On...
31:02
95 lb jerk, 35 lb kb swing single, 3/4 jumping pull ups
13
EJ
Bronwasser
6:30 PM CrossFit Level On...
35:02
135/53/500row
14
JW
Champion
6:30 PM CrossFit Level On...
35:20
135, 53, blue band
Female Athletes
1
Christien
Cain
6:30 PM CrossFit Level On...
29:56
115# jerk, 53# kb
2
Lydia
Kuyawa
9:30 AM CrossFit Level On...
15:00
3
Janie
Beaman
8:30 AM CrossFit Level On...
23:35
75# and banded chin up
4
TRICIA
ZALUZEC
5:30 PM CrossFit Level On...
24:20
5
Juliana
Seno
5:30 PM CrossFit Level On...
24:35
6
Jillian
Smiley
9:30 AM CrossFit Level On...
27:25
65lb jerks 53lb sa kbs 40' bear crawl 3 chin ups green band - eas...
7
Katherine
Payne
6:30 PM CrossFit Level On...
29:58
65 lbs, blue KB
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