Whiteboard: 
Friday, July 24, 2015
Male Athletes
1
Tim
Driedric
5:00 AM CrossFit
20:57
2
Private
 
11:30 AM CrossFit
24:46
3
Alan
Bennett
5:00 AM CrossFit
24:59
4
Ryan
McGeeney
6:00 AM CrossFit
26:04
5
Anthony
Jemerson
5:00 AM CrossFit
26:26
6
Rich
Richardson
11:30 AM CrossFit
27:02
7
Tyler
Choate
5:00 AM CrossFit
28:13
8
Brady
DeClerk
6:00 AM CrossFit
18:44
75lb strict press for HSPU 50 Russian Swings for 40 American, 53
9
Jerry
Callaway
11:30 AM CrossFit
28:03
PP for Thruster, Hang clean for deadlift. Row instead of Run
10
Brian
Reynolds
11:30 AM CrossFit
28:09
PP instead of thrusters, KB Deadlift instead of Deadlift
11
Peter
Albahsous
6:00 AM CrossFit
30:15
Rx'd all but hand stand from box
12
ROBERT
GREGORY
5:00 AM CrossFit
30:45
Through the 400m run.
13
Clayton
Briggler
6:00 AM CrossFit
35:03
Box PU's, 35# KB
14
Forest
Lovett
6:00 AM CrossFit
35:12
box push up, 35 kb 85 dl
15
Jay
Van Dover
6:00 AM CrossFit
38:18
I finished box hspu
Female Athletes
1
Amanda
Driedric
5:00 AM CrossFit
25:26
No abmat for HSPU
2
Jessica
Jackson
6:00 AM CrossFit
30:55
first hspu rx
3
Maggie
Bell
6:00 AM CrossFit
26:33
Box HSPU
4
Lindsey
Black
11:30 AM CrossFit
27:58
400m every run
5
Tracy
Van Dover
6:00 AM CrossFit
34:19
45lb thrusters 65lb deadlift 26lb kbs
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