Whiteboard: 
Monday, July 23, 2018
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Men's Back Squat
Butch Leckey
07/23/2018
1 x 3 @ 405 lbs
Ammon Woods
09/12/2014
1 x 3 @ 320 lbs
Austin Sunderland
03/13/2018
1 x 3 @ 316 lbs
Women's Back Squat
Stephanie Nix
06/16/2015
1 x 3 @ 230 lbs
Kim Riggs
03/13/2018
1 x 3 @ 175 lbs
Nikki Slaugh💃🏻🌊🍩
03/13/2018
1 x 3 @ 173 lbs
Male Athletes
1
Butch
Leckey
Advanced WOD 6:00pm
1 x 3 @ 405 lbs
315 335 375 405
2
Andy
Witcher
8:30 AM WOD (Daycare)
1 x 3 @ 285 lbs
lightweight, getting back
3
Ben
Skinner
5:30 AM WOD
1 x 3 @ 265 lbs
4
Tim
Trendler
5:30 AM WOD
1 x 3 @ 225 lbs
5
Trevor
Page
5:00 PM WOD
1 x 3 @ 205 lbs
6
Jeremiah
Thorne
5:30 AM WOD
1 x 3 @ 200 lbs
7
Danny
Lopez
5:00 PM WOD
1 x 3 @ 185 lbs
Female Athletes
1
Maralyn
Nava
5:30 AM WOD
3 x 3 @ 185 lbs
2
Carrie
Rule
7:00 PM WOD
1 x 3 @ 165 lbs
3
Nikki
Slaugh💃🏻🌊🍩
5:30 AM WOD
5 x 3 @ 160 lbs
whoops! thought it was 5 sets.
4
Lexi
Moore
8:30 AM WOD (Daycare)
4 x 3 @ 145 lbs
5
Patti
Rowley
8:30 AM WOD (Daycare)
2 x 3 @ 110 lbs
6
Jeni
Jones
8:30 AM WOD (Daycare)
4 x 3 @ 105 lbs
6
Alva
Lopez
8:30 AM WOD (Daycare)
1 x 3 @ 105 lbs
6
Beckie
Douglas
8:30 AM WOD (Daycare)
1 x 3 @ 105 lbs
6
Courtney
Longshore- ...
5:00 PM WOD
1 x 3 @ 105 lbs
6
Jordann
Pace
8:30 AM WOD (Daycare)
1 x 3 @ 105 lbs
7
Amy
Skinner
5:30 AM WOD
2 x 3 @ 95 lbs
8
Aleesa
Wiltbank
7:00 PM WOD
1 x 3 @ 85 lbs
75, 85, 75, 65
9
Private
 
5:30 AM WOD
1 x 3 @ 80 lbs
10
Karen
Jaress
7:00 PM WOD
1 x 3 @ 75 lbs
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