Whiteboard: 
Monday, July 22, 2019
Male Athletes
1
Erik
Gustafson
CrossFit: 5:30 PM
22:55
2
erik
johnson
CrossFit: 5:30 PM
24:11
80 kb
3
Gabe
Chase
9:00 AM CrossFit
12:28
4
Joe
Fay
5:30 AM CrossFit
14:47
5
Steve
Cicalese
CrossFit: 3:30 PM
15:38
6
Sean
Clayton
9:00 AM CrossFit
17:34
7
Kevin
Spedding
CrossFit: 5:30 PM
21:50
8
Chris
Santarsiero
5:30 AM CrossFit
24:28
9
Frank
Chan
5:30 AM CrossFit
12:57
L1
10
Chris
Brown
5:30 AM CrossFit
13:02
L1
11
Mike
Knowles
CrossFit: 3:30 PM
14:49
12
Harley
Stack
5:30 AM CrossFit
14:50
L1
13
Jeffrey
Festa
CrossFit: 3:30 PM
15:31
14
Patrick
Colquhoun
9:00 AM CrossFit
15:34
L1
15
Tristan
Marineau
9:00 AM CrossFit
0:00
Awesome!
Female Athletes
1
Heather
Chase
5:30 AM CrossFit
17:27
2
Jessica
Funke
CrossFit: 5:30 PM
17:49
3
Gina
Stewart
5:30 AM CrossFit
19:56
4
Alisha
watrous
CrossFit: 3:30 PM
21:52
5
Allison
Murphy
CrossFit: 3:30 PM
11:11
5
Amanda
Murphy
CrossFit: 3:30 PM
11:11
6
Annie
Auerbach
CrossFit: 3:30 PM
12:17
rx but hspu
7
Private
 
5:30 AM CrossFit
12:39
8
Nicole
Hill
CrossFit: 3:30 PM
13:25
9
Jocelyn
Coutant
CrossFit: 3:30 PM
13:31
all rx but ghd instead of hspu
10
Emily
Archer
CrossFit: 3:30 PM
13:45
11
Kai
Recchia
CrossFit: 5:30 PM
14:34
20 lb db presses
12
Donna
Colquhoun
9:00 AM CrossFit
16:30
L1
13
faith
rinehart
9:00 AM CrossFit
16:48
14
Nicole
Tarantino
CrossFit: 3:30 PM
19:29
ghd, wb, hspu,6 sldl,200m
15
sunaina
Shahid
5:30 AM CrossFit
23:13
L1
16
Ginny
Wiese
5:30 AM CrossFit
0:00
ewod
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