Whiteboard: 
Monday, July 22, 2019
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Men's Front Squat
Bart Spivey
01/10/2017
1 x 5 @ 275 lbs
Cameron Hunt
01/10/2017
1 x 5 @ 275 lbs
JT Launius
05/16/2016
1 x 5 @ 250 lbs
Women's Front Squat
Rita Collins
08/03/2018
1 x 5 @ 195 lbs
Lindy Self
08/03/2017
1 x 5 @ 177 lbs
Nicole Pavick
09/14/2018
1 x 5 @ 165 lbs
Male Athletes
1
Daniel
Lemon
5:30 AM CrossFit
1 x 8 @ 235 lbs
2
Alex
Rowton
4:30 PM CrossFit
1 x 5 @ 230 lbs
3
Cole
Harris
5:30 PM CrossFit
1 x 6 @ 215 lbs
3
Cal
Pequeno
5:30 PM CrossFit
1 x 5 @ 215 lbs
3
Kevin
Harris
5:30 PM CrossFit
1 x 5 @ 215 lbs
4
Andrew
Fuller
4:30 PM CrossFit
1 x 5 @ 195 lbs
4
Dustin
Moore
4:30 PM CrossFit
1 x 5 @ 195 lbs
Stopped at 80% of 100%
5
Brandon
Lloyd
5:30 PM CrossFit
1 x 8 @ 185 lbs
6
Jordan
Crow
4:30 PM CrossFit
1 x 5 @ 175 lbs
7
Lucas
Kelly
  Open Gym lunch
1 x 7 @ 165 lbs
8
Ty
Harris
4:30 PM CrossFit
1 x 5 @ 155 lbs
9
Travis
Fenix
6:30 AM CrossFit
1 x 10 @ 135 lbs
9
Mike
Early
6:30 AM CrossFit
1 x 6 @ 135 lbs
9
Darrell
Semple
5:30 AM CrossFit
1 x 5 @ 135 lbs
10
JT
Launius
6:30 AM CrossFit
6 x 3 @ 207 lbs
Female Athletes
1
Natalie
Estrada
5:30 AM CrossFit
1 x 8 @ 155 lbs
2
Courtney
Lemon
5:30 AM CrossFit
1 x 8 @ 140 lbs
3
Elizabeth
Penick
5:30 AM CrossFit
1 x 8 @ 120 lbs
3
Kim
Pinkham
5:30 AM CrossFit
1 x 7 @ 120 lbs
3
Tanya
Dunlap
5:30 AM CrossFit
1 x 5 @ 120 lbs
3
Whitney
Goodson
5:30 PM CrossFit
1 x 5 @ 120 lbs
4
Sydney
Thane
4:30 PM CrossFit
1 x 5 @ 115 lbs
Based off 130
5
Stacy
Yates
6:30 AM CrossFit
1 x 9 @ 105 lbs
5
Amber
Fenix
6:30 AM CrossFit
1 x 8 @ 105 lbs
5
Sonja
Hubbard
6:30 AM CrossFit
1 x 8 @ 105 lbs
5
Audra
Bilbo
4:30 PM CrossFit
1 x 7 @ 105 lbs
6
Paige
Eaton
5:30 AM CrossFit
1 x 5 @ 95 lbs
7
Private
 
5:30 PM CrossFit
1 x 5 @ 90 lbs
7
Tammy
Cochran
4:30 PM CrossFit
1 x 5 @ 90 lbs
8
Annette
Bassett
5:30 PM CrossFit
1 x 5 @ 85 lbs
8
Caroline
Byrd
5:30 AM CrossFit
1 x 5 @ 85 lbs
9
Emma
LeFors
5:30 PM CrossFit
1 x 5 @ 80 lbs
10
Kassandra
Vandever
  Open Gym lunch
1 x 6 @ 70 lbs
10
Jennifer
Sexton
5:30 PM CrossFit
1 x 5 @ 70 lbs
11
Amanda
Armstrong
  Open Gym lunch
6 x 3 @ 130 lbs
12 min emom 3 fs x 6 bs
11
Sophie
Cree
4:30 PM CrossFit
1 x 1 @ 70 lbs
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