Whiteboard: 
Monday, July 22, 2019
Athletes: 
Expand...Leaderboard
The North
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Athletes
1
Laura
Watson
5:30 PM Crossfit
19:54
2
Mike
Montgomery
5:30 AM CrossFit
23:05
3
Donald
Everetts
9:30 AM CrossFit
27:28
4
Eric
scanlon
5:30 AM CrossFit
22:45
5
Melanie
Lenhart
9:30 AM CrossFit
26:10
Wallballs killed me!
6
Mallary
Weimer
9:30 AM CrossFit
28:46
blue- wb took me forever
7
Mindy
Montgomery
5:30 AM CrossFit
30:37
8
Dawn
Spencer
5:30 AM CrossFit
15:05
orange numbers-200 singles/half jumps-half step ups/6lb wb
9
Ellie
Gomez
9:30 AM CrossFit
17:46
White/yellow mix
10
amanda
lewis
5:30 AM CrossFit
19:15
150 singles 100 air squats 35 hanging knee raises 75 12” box jump...
11
Melanie
McMullen
5:30 PM Crossfit
19:43
Orange 10lb WB
12
Valerie
Christ
9:30 AM CrossFit
20:09
orange 50 KR
13
Paula
Hoak
5:30 AM CrossFit
20:28
Orange 18 box T2b
14
Yvonne
Goodie
5:30 PM Crossfit
20:53
200 single 100 air squats 35 knees to elbow 50 20” box steps 50 s...
15
alan
roe
5:30 AM CrossFit
20:54
14#WB
16
Sara
Fratrik
9:30 AM CrossFit
20:59
Yellow
17
Melissa
Greene
5:30 AM CrossFit
21:12
orange - 75 DUs; 20# WB
18
Sarah
Wooten
5:30 AM CrossFit
21:56
Orange-10lb wb
19
Amber
Yeager
5:30 PM Crossfit
22:15
Yellow
20
Clare
Sautter
9:30 AM CrossFit
22:22
yellow; 16 bj, 10lb, singles, hkr
21
Candice
Testerman
9:30 AM CrossFit
22:30
Yellow except 50 wallballs
22
Kate
Williams
9:30 AM CrossFit
22:51
Singles
23
Madison
Reynolds
5:30 PM Crossfit
23:02
Half ⚪️/half yellow
24
Jessica
Goss
9:30 AM CrossFit
23:47
Orange 14lb wall-ball, 200 single unders- but w/hanging knee rais...
25
Jennifer
Billingsley
5:30 PM Crossfit
24:36
Mostly orange, 200 singles, 100 squats, 10#, box step ups
26
kelli
bowler
9:30 AM CrossFit
25:25
27
Derick
Brown
5:30 AM CrossFit
27:45
300s, 100asq, 35 t2b, 75bj, 50 amsu, 100wb... 3 rds - 60, 25, 7, ...
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