Whiteboard: 
Monday, July 22, 2019
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Men's Front/Back Stamina Squats
David j Myers
07/22/2019
1 x 1 @ 240 lbs
Marc Williams
07/22/2019
1 x 1 @ 210 lbs
Morgan Batton
07/22/2019
1 x 1 @ 200 lbs
Women's Front/Back Stamina Squats
Bri Kocher
07/22/2019
1 x 1 @ 140 lbs
Amanda Morgan
07/22/2019
1 x 1 @ 135 lbs
Brandi Naylor
07/22/2019
1 x 1 @ 135 lbs
Male Athletes
1
David
j Myers
6:00am CrossFit
1 x 1 @ 240 lbs
2
Kyle
Ritchie
6:00am CrossFit
1 x 1 @ 215 lbs
2
Zack
Mullikin
12:00pm CrossFit
1 x 1 @ 215 lbs
3
Marc
Williams
12:00pm CrossFit
1 x 1 @ 210 lbs
4
Morgan
Batton
4:30pm CrossFit
1 x 1 @ 200 lbs
5
Private
 
6:30pm CrossFit
1 x 1 @ 195 lbs
6
Will
Furlow
6:00am CrossFit
1 x 1 @ 190 lbs
7
Bobby
Stanley
5:30pm CrossFit
1 x 1 @ 185 lbs
7
Ryan
Clawges
3:30pm CrossFit
1 x 1 @ 185 lbs
7
Stephen
Sutherland
5:30pm CrossFit
1 x 1 @ 185 lbs
8
adam
charlton
3:30pm CrossFit
1 x 1 @ 165 lbs
8
Dan
Liss
6:00am CrossFit
1 x 1 @ 165 lbs
8
Jacob
Raymond
5:30pm CrossFit
1 x 1 @ 165 lbs
8
Shawn
Grushecky
5:30pm CrossFit
1 x 1 @ 165 lbs
9
Alek
Kesselring
6:00am CrossFit
1 x 1 @ 155 lbs
9
Aleks
Stefaniak
4:30pm CrossFit
1 x 1 @ 155 lbs
9
Eric
Pethtel
5:30pm CrossFit
1 x 1 @ 155 lbs
9
Jackson
Cramer
3:30pm CrossFit
1 x 1 @ 155 lbs
10
Kevin
Hall
4:30pm CrossFit
1 x 1 @ 145 lbs
11
Eric
Kinsley
7:30pm CrossFit
1 x 1 @ 135 lbs
11
Guadalupe
Leon
7:30pm CrossFit
1 x 1 @ 135 lbs
12
James
Huff
6:00am CrossFit
1 x 1 @ 115 lbs
13
Robert
Stansbury
4:30pm CrossFit
12 x 3 @ 105 lbs
14
Chuck
Scatterday
12:00pm CrossFit
1 x 1 @ 95 lbs
Just glad to be back in the gym
14
Jeff
Martucci
6:00am CrossFit
1 x 1 @ 95 lbs
14
Peter
Wetterauer
6:30pm CrossFit
1 x 1 @ 95 lbs
15
Patrick
Tomboc
6:00am CrossFit
1 x 1 @ 0 lbs
185
Female Athletes
1
Bri
Kocher
6:30pm CrossFit
1 x 1 @ 140 lbs
2
Amanda
Morgan
6:00am CrossFit
1 x 1 @ 135 lbs
2
Brandi
Naylor
4:30pm CrossFit
1 x 1 @ 135 lbs
2
Lindsay
Clark
12:00pm CrossFit
1 x 1 @ 135 lbs
3
Brittany
Sloneker
5:30pm CrossFit
1 x 1 @ 130 lbs
3
Meghan
Phillips
6:00am CrossFit
1 x 1 @ 130 lbs
3
Sarah
Civitillo
6:00am CrossFit
1 x 1 @ 130 lbs
3
Seretha
hall
8:00am CrossFit
1 x 1 @ 130 lbs
3
Teresa
Stire
8:00am CrossFit
1 x 1 @ 130 lbs
4
Hana
Thixton
3:30pm CrossFit
1 x 1 @ 125 lbs
Mistakes were made
4
Jenna
Bailey
4:30pm CrossFit
1 x 1 @ 125 lbs
4
Kirsten
Rayner
6:00am CrossFit
1 x 1 @ 125 lbs
4
Rachel
Allio
3:30pm CrossFit
1 x 1 @ 125 lbs
5
Amelia
Brugnoli
6:30pm CrossFit
1 x 1 @ 115 lbs
L knee is bothering me :/
5
June
Anderson
6:00am CrossFit
1 x 1 @ 115 lbs
6
Phylicia
Hixson
5:30pm CrossFit
1 x 1 @ 110 lbs
7
Erin
McCarthy
6:30pm CrossFit
1 x 1 @ 100 lbs
8
zahira
reyes
7:30pm CrossFit
1 x 1 @ 95 lbs
9
Cindy
Victor
6:30pm CrossFit
1 x 1 @ 85 lbs
10
April
Marshalek
12:00pm CrossFit
1 x 1 @ 80 lbs
11
Ginny
Milsap
6:30pm CrossFit
1 x 3 @ 75 lbs
11
Kelly
Dlugos
6:00am CrossFit
1 x 3 @ 75 lbs
3/3-4reps
11
Kelsey
Murray
12:00pm CrossFit
1 x 1 @ 75 lbs
12
Nicoletta
Ciampa
12:00pm CrossFit
6 x 9 @ 65 lbs
12
Gabrielle
Riggleman
3:30pm CrossFit
1 x 1 @ 65 lbs
12
Kayla
Brand
8:00am CrossFit
1 x 1 @ 65 lbs
3 Front Squats 6 Back Squats
12
Nicole
Opbroek
3:30pm CrossFit
1 x 1 @ 65 lbs
13
Rebecca
Stansbury
8:00am CrossFit
6 x 6 @ 55 lbs
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