Whiteboard: 
Friday, July 22, 2016
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Men's Squat Clean + Front Squat
Kyle Eshleman
02/06/2017
6 x 6 @ 205 lbs
Marty Pajek 🏋🏻‍♂️
02/06/2017
6 x 6 @ 185 lbs
Rick Sullivan
02/06/2017
6 x 6 @ 160 lbs
Women's Squat Clean + Front Squat
Chicki 💪
02/06/2017
6 x 6 @ 130 lbs
Katja Koprowski
08/26/2016
6 x 6 @ 105 lbs
Jacki Sulzer
02/06/2017
6 x 6 @ 105 lbs
Male Athletes
1
Marty
Pajek 🏋🏻‍♂️
12 pm CrossFit
6 x 6 @ 180 lbs
2
ryan
stannert
12 pm CrossFit
6 x 6 @ 170 lbs
3
jeffrey
winkler
6:00 AM CrossFit
6 x 6 @ 165 lbs
4
Danny
" Sid " Ca ...
4:00pm CrossFit
6 x 6 @ 155 lbs
4
Michael
Blue
10:00 AM CrossFit
6 x 6 @ 155 lbs
5
Private
 
4:00pm CrossFit
6 x 6 @ 145 lbs
5
Cliff
Weller
5:00 PM CrossFit
6 x 6 @ 145 lbs
5
Jon
Dietrich
10:00 AM CrossFit
6 x 6 @ 145 lbs
6
Benjamin
Keck
5:00 PM CrossFit
6 x 6 @ 135 lbs
6
Charles
Albertone
6:00 AM CrossFit
6 x 6 @ 135 lbs
6
JASON (JBRO)
BROTHERS⚡️
4:00pm CrossFit
6 x 6 @ 135 lbs
6
Mark
Mazzone
4:00pm CrossFit
6 x 6 @ 135 lbs
6
Tim
Heikkila
12 pm CrossFit
6 x 6 @ 135 lbs
6
Tim
Harber
12 pm CrossFit
6 x 6 @ 135 lbs
good weight
6
Tim
Luthringer
6:00 PM CrossFit
6 x 6 @ 135 lbs
7
Paul
Bryson
6:00 AM CrossFit
6 x 6 @ 125 lbs
8
Aaron
Gordon
6:00 PM CrossFit
6 x 6 @ 115 lbs
8
Kevin
Miller
6:00 AM CrossFit
6 x 6 @ 115 lbs
8
Steve
Smith
12 pm CrossFit
6 x 6 @ 115 lbs
9
richard
helton
6:00 AM CrossFit
6 x 6 @ 105 lbs
10
John
Romanoff
6:00 AM CrossFit
6 x 6 @ 95 lbs
11
matthew
macauda
4:00pm CrossFit
6 x 6 @ 75 lbs
low weight on knee
12
Roger
Korsten
12 pm CrossFit
6 x 6 @ 65 lbs
13
Venkata
Atluri
5:00 PM CrossFit
6 x 6 @ 45 lbs
18-14-10-thrusters & Pullups
14
Udaya
Teja Kandi ...
5:00 PM CrossFit
6 x 6 @ 35 lbs
18-10-thursters & Pullups
Female Athletes
1
Chicki
💪
10:00 AM CrossFit
6 x 6 @ 120 lbs
2
Melissa
Heyduk
4:00pm CrossFit
6 x 6 @ 105 lbs
3
Kelley
Moore
6:00 AM CrossFit
6 x 6 @ 95 lbs
4
Genna
Weinberg
10:00 AM CrossFit
6 x 6 @ 90 lbs
5
Carla
Percy
6:00 AM CrossFit
6 x 6 @ 85 lbs
5
Colleen
💖
4:00pm CrossFit
6 x 6 @ 85 lbs
5
Lori
Schillaci
6:00 AM CrossFit
6 x 6 @ 85 lbs
5
Margaret
Casey
10:00 AM CrossFit
6 x 6 @ 85 lbs
5
Megan
Lutz
10:00 AM CrossFit
6 x 6 @ 85 lbs
6
Abbey
Lennon
10:00 AM CrossFit
6 x 6 @ 75 lbs
holy soreness
6
erika
kohler
12 pm CrossFit
6 x 6 @ 75 lbs
6
Katie
Schulin
12 pm CrossFit
6 x 6 @ 75 lbs
6
Yalanda
Medina
4:00pm CrossFit
6 x 6 @ 75 lbs
7
Melissa
Harber
6:00 AM CrossFit
6 x 6 @ 70 lbs
touch and go
8
Brittney
Jackson
10:00 AM CrossFit
6 x 6 @ 65 lbs
9
Meghna
Subramani
5:00 PM CrossFit
6 x 6 @ 55 lbs
9
Private
 
12 pm CrossFit
6 x 6 @ 55 lbs
9
Yuliya
Matsova
6:00 AM CrossFit
6 x 6 @ 55 lbs
10
Lisa
Macauda
10:00 AM CrossFit
6 x 6 @ 45 lbs
10
Lucy
Todaro
6:00 AM CrossFit
6 x 6 @ 45 lbs
light, nursing back
11
Deepika
Alla
5:00 PM CrossFit
6 x 6 @ 35 lbs
18-14-10- THURSTERS & PULLUPS
11
Sushmita
Kotta
5:00 PM CrossFit
6 x 6 @ 35 lbs
18-14-10-thrusters & pullups
12
Jean
Friedman
10:00 AM CrossFit
6 x 6 @ 25 lbs
13
Casey
Kohn
12 pm CrossFit
0 x 0 @ 0 lbs
back squat 1rep@ 220lbs PR!
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