Whiteboard: 
Wednesday, July 22, 2015
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Men's Front Squat
Ben Sauer
04/14/2017
3 x 5 @ 265 lbs
James Powlan
08/18/2017
3 x 5 @ 235 lbs
Chris Benedict
08/18/2017
3 x 5 @ 175 lbs
Women's Front Squat
Erin Bonthron
07/22/2015
3 x 5 @ 145 lbs
Private
12/03/2019
3 x 5 @ 125 lbs
Melissa Wood
08/14/2017
3 x 5 @ 125 lbs
Male Athletes
1
pat
johnson
5:30 PM CrossFit
3 x 5 @ 260 lbs
2
Ben
Sauer
4:30 PM CrossFit
3 x 5 @ 255 lbs
3
Ryan
McNamara
9:30 AM CrossFit
3 x 5 @ 195 lbs
4
Juan
Baltierra
6:30 PM CrossFit
3 x 5 @ 185 lbs
5
Ben
Breslin
5:30 PM CrossFit
3 x 5 @ 175 lbs
5
Jorge
Martin
12:00 PM CrossFit
3 x 5 @ 175 lbs
6
Robbie
McMath
4:30 PM CrossFit
3 x 5 @ 170 lbs
7
Bob
Roehrenbach
6:30 PM CrossFit
3 x 5 @ 165 lbs
7
Derek
Smith
5:30 PM CrossFit
3 x 5 @ 165 lbs
7
Rob
Converse
4:30 PM CrossFit
3 x 5 @ 165 lbs
7
Walter
Daumler
6:30 PM CrossFit
3 x 5 @ 165 lbs
8
Hugh
Tyner
4:30 PM CrossFit
3 x 5 @ 155 lbs
9
Jeff
Bates
9:30 AM CrossFit
3 x 5 @ 135 lbs
10
James
Stepney
6:30 PM CrossFit
3 x 5 @ 65 lbs
10
Lou
Ashcraft
9:30 AM CrossFit
3 x 5 @ 65 lbs
Female Athletes
1
Erin
Bonthron
4:30 PM CrossFit
3 x 5 @ 145 lbs
1
Lauren
Leonard
5:30 PM CrossFit
3 x 5 @ 145 lbs
2
Megan
Granzella
6:00 AM CrossFit
3 x 5 @ 125 lbs
3
Hilary
Boyd
9:30 AM CrossFit
3 x 5 @ 120 lbs
3
Jenna
Daley
9:30 AM CrossFit
3 x 5 @ 120 lbs
4
Lindsey
Chapin
5:30 PM CrossFit
3 x 5 @ 110 lbs
5
Private
 
6:00 AM CrossFit
3 x 5 @ 105 lbs
5
Michelle
DeAngelo
9:30 AM CrossFit
3 x 5 @ 105 lbs
5
Spring
Merino
5:30 PM CrossFit
3 x 5 @ 105 lbs
6
Cecily
Fuller
6:00 AM CrossFit
3 x 5 @ 85 lbs
7
Christine
Young
9:30 AM CrossFit
3 x 5 @ 65 lbs
7
Suzie
Cavallaro
6:30 PM CrossFit
3 x 5 @ 65 lbs
8
Bruna
Farao
6:30 PM CrossFit
3 x 5 @ 35 lbs
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