Whiteboard: 
Tuesday, July 21, 2020
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Men's Every 3 Minutes for 1 ...
Zack Thomas
07/21/2020
5 x 1 @ 200 lbs
Chris Cirilli
07/21/2020
5 x 1 @ 185 lbs
Jeffrey Festa
07/21/2020
5 x 1 @ 155 lbs
Women's Every 3 Minutes for 1 ...
Janna Delbuono
07/21/2020
5 x 1 @ 125 lbs
Courtney Gomez
07/21/2020
5 x 1 @ 115 lbs
Gina Stewart
07/21/2020
5 x 1 @ 102 lbs
Male Athletes
1
Zack
Thomas
4:30 PM CrossFit
5 x 1 @ 200 lbs
2
Chris
Cirilli
5:30 AM CrossFit
5 x 1 @ 185 lbs
3
Jeffrey
Festa
4:30 PM CrossFit
5 x 1 @ 155 lbs
4
Christopher
Olender
5:30 AM CrossFit
5 x 1 @ 145 lbs
4
Sam
Saglimbeni
4:30 PM CrossFit
5 x 1 @ 145 lbs
5
Edward
Kerrigan
CrossFit: 5:30 PM
5 x 1 @ 125 lbs
6
Jordan
Arruda
CrossFit: 5:30 PM
5 x 1 @ 115 lbs
6
Mike
Knowles
4:30 PM CrossFit
5 x 1 @ 115 lbs
6
Shawn
Maguire
9:00 AM CrossFit
5 x 1 @ 115 lbs
Female Athletes
1
Janna
Delbuono
9:00 AM CrossFit
5 x 1 @ 125 lbs
2
Courtney
Gomez
4:30 PM CrossFit
5 x 1 @ 115 lbs
3
Gina
Stewart
5:30 AM CrossFit
5 x 1 @ 102 lbs
4
Allison
Murphy
5:30 AM CrossFit
5 x 1 @ 85 lbs
5
Ginny
Wiese
5:30 AM CrossFit
5 x 1 @ 80 lbs
6
Jenny
Watrous
9:00 AM CrossFit
5 x 1 @ 75 lbs
7
susan
rowe
5:30 AM CrossFit
5 x 1 @ 65 lbs
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