Whiteboard: 
Saturday, July 21, 2018
Male Clients
1
Chase
Young
Community WOD
15:54
2
phillip
wise
Community WOD
16:27
3
Frank
Garcia
Community WOD
16:30
4
Shawn
Rice
Community WOD
17:56
5
Thomas
Morales
Community WOD
11:31
70lb DB Bench for PU, ring PU
6
Jacob
Young
Community WOD
13:43
purple band PU, 14lb WB
7
Cameron
Reeves
Community WOD
18:03
DB flies sub for pull-ups
Female Clients
1
Emily
Nix
Community WOD
17:06
20lb WB, weighted SU, Ring PU
2
Raine
Corado
Community WOD
17:35
3
Christen
Wise
Community WOD
17:59
row for runs, ring rows, knee pushups because of Rx ring dips
4
Shenae
Brock
Community WOD
18:24
RX except for wall balls(10#)
5
rebekah
collins
Community WOD
23:51
banded pull ups, green/purple, knee PU
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