Whiteboard: 
Friday, July 21, 2017
Male Athletes
1
Brandon
Walters
8:30 AM WOD (Daycare)
13:39
Bar MU's
2
Ben
Skinner
5:30 AM WOD
14:06
Box jumping my, 2 ab mat hspu
2
Tim
Trendler
5:30 AM WOD
14:06
3
Michael
Thurber
5:30 AM WOD
14:54
4
Andy
Witcher
8:30 AM WOD (Daycare)
0:00
Female Athletes
1
Jeni
Jones
8:30 AM WOD (Daycare)
9:12
2 rds modified mu eccentric hspu
2
Monica
Spencer
Friday Evening WOD
13:43
3 ring rows and 3 banded bull horn dips
3
Amy
Skinner
8:30 AM WOD (Daycare)
15:00
4
Vanessa
Baldwin
Friday Evening WOD
15:15
scale 3 ring rows & 3 banded ring dips
5
Allie
Rowley
Friday Evening WOD
15:45
6
Lexi
Graziani
5:30 AM WOD
15:50
box muscle ups and marching handstands
7
Christina
Mayes 🏋🏃💃🤓
8:30 AM WOD (Daycare)
16:07
8
Jordann
Pace
8:30 AM WOD (Daycare)
16:15
9
Alli
Trendler
5:30 AM WOD
17:29
Ring muscle ups, box hand stand push-ups
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