Whiteboard: 
Monday, July 19, 2021
Male Clients
1
Chris
Montt
3:30 PM CrossFit
20:33
2
shaun
gould
CrossFit: 4:30 PM
25:35
3
nicholas
morin
CrossFit: 4:30 PM
27:20
4
Dan
Quinn
CrossFit: 8:30 AM
23:38
80/35#/situps
5
Thomas
Topham
CrossFit: 7:30 AM
24:25
6
Dan
Patenaude
CrossFit: 7:30 AM
29:07
80 - SU 45# - kb Ground K-T-E
7
Jeff
Tomchik
CrossFit: 7:30 AM
32:52
Rx DU, 1.5...leg ups wimpy carry :)
Female Clients
1
Ang
Voto
3:30 PM CrossFit
21:52
2
Brianna
Gallagher
CrossFit: 4:30 PM
20:52
25#, singles, 1.0
3
TRACI
AVANT
CrossFit: 5:30 AM
23:01
#15 for plate oh Blue kb Knees to belly
4
Pina
Patel
5:30 PM CrossFit
24:32
Blue KB, 15# weighted sit up
5
Maria
Jones
CrossFit: 7:30 AM
24:41
80 singles, blue KB, ground K2E, 25 lb plate
6
Kellie
Gould
CrossFit: 4:30 PM
24:54
Singles, 25# KB; tuck ups
7
Loretta
Peters
CrossFit: 7:30 AM
25:16
tuck ups
8
Bruna
Távila
CrossFit: 4:30 PM
26:52
Singles unders
Powered By Wodify