Whiteboard: 
Monday, July 19, 2021
Clients: 
Clients
1
P
C
6:00 AM CrossFit
6 + 11
2
John
Berra
8:00 AM CrossFit
6 + 5
3
Zach
Davis
8:00 AM CrossFit
5 + 18
4
Tyler
Rickard
5:00 AM CrossFit
5 + 0
5
Kevin
Kenny
5:00 AM CrossFit
4 + 24
6
Casey
Moore
8:00 AM CrossFit
4 + 22
7
Kevin
Mannbeck
6:00 PM CrossFit
4 + 6
8
Karl
Steinlage
6:00 AM CrossFit
6 + 9
hspu scale
9
Amber
Hatfield
8:00 AM CrossFit
6 + 4
25lb DB Press / Renegade Rows; Strict HSPU; Pull Ups on Bar/box
9
Colin
Zuber
6:00 AM CrossFit
6 + 4
10
Sasikiran
Divi
6:00 AM CrossFit
5 + 16
DB 35, banded pull ups
11
Rachael
Cordero
5:00 AM CrossFit
5 + 9
12
Brian
Conway
6:00 AM CrossFit
5 + 0
Highly Scaled
13
Private
 
5:00 AM CrossFit
4 + 29
14
Babette
Kole
5:00 AM CrossFit
4 + 25
35# bar shoulder press; 15# Devils; 25# G2OH; Banded PU(black); P...
15
Nathan
Lancaster
6:00 PM CrossFit
4 + 15
#40lb DB
16
Stephanie
Cane
6:00 PM CrossFit
4 + 11
HSPU needs more depth
17
Brittany
Counterman
6:00 PM CrossFit
4 + 10
box HSPU and banded PU's
18
Benny
Hatfield
5:00 PM CrossFit
4 + 6
18
Scott
Pennington
5:00 PM CrossFit
4 + 6
19
Andrew
Paulhus
5:00 AM CrossFit
4 + 4
55# press, 25# DB, band pull ups, pike push-up, 25# plate
20
Dan
Delmore
6:00 PM CrossFit
3 + 22
21
Sarah
Woodard
8:00 AM CrossFit
0 + 0
Lost track at some point😩
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