Whiteboard: 
Friday, July 19, 2019
Athletes: 
Expand...Leaderboard
Back Squat
Mike Montgomery
1 x 5 @ 275 lbs
Athletes
1
Eric
scanlon
5:30 AM CrossFit
1 x 5 @ 265 lbs
185, 235, 255
2
Derick
Brown
5:30 AM CrossFit
1 x 5 @ 235 lbs
135, 185, 215, 235, 185, 135
2
Scott
Hanks
5:30 PM Crossfit
1 x 5 @ 235 lbs
3
Marie
Lozier
9:30 AM CrossFit
2 x 5 @ 195 lbs
4
alan
roe
5:30 AM CrossFit
1 x 5 @ 185 lbs
5 ea. 125/135/145/155/165/175/185
5
Laura
Watson
5:30 PM Crossfit
1 x 5 @ 175 lbs
115, 135, 155
5
Melanie
Bauer
9:30 AM CrossFit
1 x 5 @ 175 lbs
6
Kate
Williams
9:30 AM CrossFit
1 x 5 @ 165 lbs
New lifters
7
Kim
Grossarth
5:30 AM CrossFit
1 x 5 @ 155 lbs
7
Melissa
Greene
5:30 AM CrossFit
1 x 5 @ 155 lbs
7
Valerie
Christ
9:30 AM CrossFit
1 x 5 @ 155 lbs
plus 175 1/4 squat
8
Amanda
Schaeffer
9:30 AM CrossFit
4 x 5 @ 135 lbs
8
Adonia
Garvin
5:30 AM CrossFit
1 x 5 @ 135 lbs
8
Constance
McMullen
9:30 AM CrossFit
1 x 5 @ 135 lbs
8
Sarah
Wooten
5:30 AM CrossFit
1 x 5 @ 135 lbs
9
Mindy
Montgomery
9:30 AM CrossFit
4 x 5 @ 130 lbs
10
Ana
Catalan
9:30 AM CrossFit
1 x 5 @ 125 lbs
11
Carrie
Free
5:30 AM CrossFit
4 x 5 @ 115 lbs
1x95
11
Melanie
McMullen
5:30 AM CrossFit
4 x 5 @ 115 lbs
11
Paula
Hoak
5:30 AM CrossFit
1 x 5 @ 115 lbs
1x5@@65 1x5@85 1x5@105
12
Jessica
Goss
9:30 AM CrossFit
1 x 5 @ 95 lbs
13
Joseph
Nickle
9:30 AM CrossFit
4 x 5 @ 75 lbs
45-75 - just learning form
14
Margit
Pruett
5:30 AM CrossFit
1 x 5 @ 55 lbs
15
Crystal
Nickle
9:30 AM CrossFit
1 x 5 @ 45 lbs
16
kelli
bowler
9:30 AM CrossFit
1 x 3 @ 165 lbs
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