Public Whiteboard

Show Workout in Full Screen

Auto Scroll Page

Components

BERSERKER

Settings

Workout

CHIPPER

BERSERKER (Time)

For time:
100 DU
90 Sit-ups
80 Side Bar Hops
70 Dead-ball G2OS 40/30
60 Sledgehammer strikes 10/8
50 Jumping Squats
40 S2OH 75/45
30 Back Squats 75/45
20 HRPU
10 Thrusters 75/45

Want to see some of these movements in action? Check out our .

Whiteboard:

Saturday, July 18, 2020

Clients:

Leaderboard

BERSERKER
John Berra	08/26/2017	16:57
Zach Davis	07/18/2020	17:25
P C	07/18/2020	18:27

Clients

1

Zach
Davis

7:30 AM CrossFit

17:25

Bonus 15 jump lunges

2

P
C

7:30 AM CrossFit

18:27

3

Casey
Moore

7:30 AM CrossFit

19:24

4

Trish
Barrows

7:30 AM CrossFit

19:58

5

Kevin
Kenny

7:30 AM CrossFit

23:25

6

Tammy
Brenningmeyer

7:30 AM CrossFit

23:32

7

Brittany
Counterman

7:30 AM CrossFit

24:47

8

Sarah
Speis

7:30 AM CrossFit

25:25

9

Kelly
Hodge

7:30 AM CrossFit

23:15

300SU scaled pull-ups

10

Karl
Steinlage

7:30 AM CrossFit

23:45

All rx but squats were 15

11

Private

7:30 AM CrossFit

30:03

12

Terrence
Harris

7:30 AM CrossFit

31:45

All extra but 300 SU