Whiteboard: 
Saturday, July 18, 2020
Male Athletes
1
Marc
Jones
9:00am CrossFit
21:45
3+48 - RX weight
2
Mickey
$ Admony
9:00am CrossFit
22:58
2 rounds + 8 plus 16
3
Huned
Rangwala
9:00am CrossFit
3:48
3 rounds, didn't finish run on 4th round. Used 25 lbs KB
4
John
Curl
9:00am CrossFit
20:58
???? 3+16 with 35# who knows!!!!!!!!!!!!!!!!!!!
5
Daniel
Russell
9:00am CrossFit
27:39
3 rounds 12 reps. 35lb kB
Female Athletes
1
Antoinette
Iroko
9:00am CrossFit
22:34
2 + 48 (200m run at the end for good measure)
2
Allison
Whittaker
CrossFit: 10:00 AM
21:33
3
Sarah
Ezell
9:00am CrossFit
21:45
3 + 48 scaled KBS-I’m not coordinated enough for the surprise!
4
Jessica
McNeil
9:00am CrossFit
22:25
Row; everything else RX (not sure if I did the math right. 3 comp...
5
Beth
Hubbard
9:00am CrossFit
22:33
Scaled
6
Private
 
9:00am CrossFit
25:00
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