Whiteboard: 
Thursday, July 18, 2019
Male Athletes
1
Brad
Puffenbarger
CrossFit: 12:00 PM
5 + 100
2
Private
 
CrossFit: 5:45 PM
5 + 10
3
Carter
Phillips
CrossFit: 5:45 PM
4 + 428
4
John
Townsend
CrossFit: 4:45 PM
4 + 423
5
Frank
Wisnieski
CrossFit: 4:45 PM
4 + 422
6
Andy
Page
CrossFit: 6:00 AM
4 + 415
7
Landon
Perdue
CrossFit: 4:45 PM
4 + 413
8
Jess
Achenbach
CrossFit: 4:45 PM
4 + 412
9
Yannick
Fayolle
CrossFit: 5:45 PM
4 + 350
10
Chris
Martsolf
CrossFit: 4:45 PM
4 + 0
11
Seth
Tourje
CrossFit: 12:00 PM
3 + 2
12
Private
 
CrossFit: 6:00 AM
4 + 401
13
Bryan
Duffy
CrossFit: 6:00 AM
4 + 200
14
Nicholas
Myers
CrossFit: 8:00 AM
4 + 1
k2e
14
Tim
Cordoba
CrossFit: 8:00 AM
4 + 1
10 wb
15
Daniel
Nolan
CrossFit: 5:45 PM
3 + 423
Knees to elbow
16
Ted
O'Connor
CrossFit: 4:45 PM
3 + 410
17
Andy
Hales
CrossFit: 4:45 PM
3 + 404
18
Robby
Vogt
CrossFit: 12:00 PM
3 + 350
19
Heath
Spencer
CrossFit: 4:45 PM
3 + 200
knee raises
20
Eric
Charles
CrossFit: 4:45 PM
3 + 32
55#, T2B/Knee raises: 20/0, 15/5, 10/10, 5/15
21
ryan
martin
CrossFit: 5:45 PM
3 + 0
400m
21
Willie
Green
CrossFit: 6:00 AM
3 + 0
Female Athletes
1
Victoria
Gibson
CrossFit: 6:00 AM
4 + 250
2
Colleen
O'Connor
CrossFit: 4:45 PM
4 + 200
2
Taylor
Craig
CrossFit: 4:45 PM
4 + 200
3
Lanna
Elmore
CrossFit: 4:45 PM
4 + 100
4
Leslie
Hubbbard
CrossFit: 8:00 AM
4 + 0
4
Marissa
Mitrovic
CrossFit: 8:00 AM
4 + 0
5
Stephanie
Carra
CrossFit: 8:00 AM
3 + 408
parking lot run
6
Abbi
Wood
CrossFit: 6:00 AM
4 + 400
7
Martha
Redinger
CrossFit: 4:45 PM
4 + 275
45#kb
8
Ava
DiVita
CrossFit: 6:00 AM
4 + 200
40 lb kb, knees to chest
9
Sarah
Spangler
CrossFit: 12:00 PM
4 + 100
10 T2B and 45 lbs
10
Allie
Arciola
CrossFit: 12:00 PM
4 + 0
30 cal bike + 40 abmat sit up + 35# SA KB swing
10
Srija
Tumu
CrossFit: 6:45 PM
4 + 0
11
Jill
Salyer
CrossFit: 12:00 PM
3 + 420
12
Liz
Gonye
CrossFit: 5:45 PM
3 + 414
knees to elbows, 40# kb
13
Jackie
Marks
CrossFit: 12:00 PM
3 + 400
15 t2b, 53# kb
14
Hannah
Helm
CrossFit: 12:00 PM
3 + 350
45# kb, 15 t2b or knees to elbows
15
Hannah
Lewis
CrossFit: 6:00 AM
3 + 0
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