Whiteboard: 
Thursday, July 18, 2019
Male Athletes
1
Ryan
Bellamy
8:00 am CrossFit 
1 + 50
Row, 115, solo M-F'n Dolo babyyyyy
2
David
Dore-Smith
4:30 pm CrossFit 
7 + 0
25 lb barbell
3
Vince
Matchett
5:30 pm CrossFit 
6 + 0
95
4
Costa
Poulias
6:00 am CrossFit
1 + 0
95 w/Eric (:
5
Chris
Godfrey
11:45 AM CrossFit
0 + 450
Jeff, bike, 95lbs
6
Andy
Hengstebeck
11:45 AM CrossFit
0 + 440
75# BB
7
Herbert
Segura
6:00 am CrossFit
0 + 390
95lbs
8
Thomas
Berner
6:30 pm CrossFit
0 + 372
95lb bar
9
James
III
6:00 am CrossFit
0 + 0
Incomplete (Hang Squag Snatch)
Female Athletes
1
Stephanie
Warson
4:30 pm CrossFit 
370 + 0
2
Ashley
Mandeville
11:45 AM CrossFit
360 + 0
2
Ivanys
Vasseur
4:30 pm CrossFit 
360 + 0
2
Kelli
Blasi
4:30 pm CrossFit 
360 + 0
3
Judy
DaRocha
6:00 am CrossFit
0 + 390
Thanks team! short 100 burpees & 30 hang cluster
4
Brynn
Lytell
4:30 pm CrossFit 
0 + 381
35 lb.
5
MC
Heller
11:45 AM CrossFit
0 + 360
6
Laura
Paradiso
6:00 am CrossFit
0 + 0
Anna & Judy!!!! 5 PS left +the rest
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