Whiteboard: 
Wednesday, July 18, 2018
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Men's Deadlift
Chris Montt
1 x 10 @ 386 lbs
Allan Fleck
1 x 10 @ 385 lbs
Kevin Medeiros
1 x 10 @ 355 lbs
Women's Deadlift
Chris Mason
1 x 10 @ 225 lbs
Laura Tomlinson
1 x 10 @ 225 lbs
wendy anderlot
1 x 10 @ 220 lbs
Male Athletes
1
Allan
Fleck
3:30 PM CrossFit
1 x 10 @ 365 lbs
2
Kevin
Medeiros
4:30 PM CrossFit
1 x 10 @ 355 lbs
8 x 375
3
Andrew
Mathieson
4:30 PM CrossFit
1 x 10 @ 315 lbs
4
Ed
Harper
3:30 PM CrossFit
1 x 10 @ 295 lbs
4
Nathan
Godinho
5:30 PM CrossFit
1 x 10 @ 295 lbs
4
Shayne
Quigley
3:30 PM CrossFit
1 x 10 @ 295 lbs
5
Tom
Bushy
4:30 PM CrossFit
1 x 10 @ 285 lbs
6
Robert
Mawrey
CrossFit: 7:30 AM
3 x 10 @ 275 lbs
7
Jeff
Tomchik
5:30 AM CrossFit
1 x 10 @ 265 lbs
8
Dan
Patenaude
CrossFit: 7:30 AM
1 x 10 @ 235 lbs
9
Sean
Rausch
5:30 AM CrossFit
1 x 10 @ 215 lbs
10
Tommy
Brown
CrossFit: 7:30 AM
1 x 10 @ 165 lbs
11
Philip
Pina
5:30 AM CrossFit
3 x 10 @ 135 lbs
12
Austin
Jackson
5:30 PM CrossFit
1 x 10 @ 0 lbs
Female Athletes
1
Nicole
Stanley
5:30 AM CrossFit
3 x 10 @ 215 lbs
Thanks Mason! Steph you rock!
1
Laura
Tomlinson
CrossFit: 7:30 AM
1 x 10 @ 215 lbs
1
Liz
Ouellette
6:30 PM CrossFit
1 x 10 @ 215 lbs
2
Amanda
McLaughlin
4:30 PM CrossFit
1 x 10 @ 185 lbs
2
Loretta
Peters
CrossFit: 7:30 AM
1 x 10 @ 185 lbs
3
Maria
Jones
CrossFit: 7:30 AM
1 x 10 @ 165 lbs
2@156
3
Olivia
Kjorlien
8:30 AM CrossFit
1 x 10 @ 165 lbs
4
Shayna
Lopes
4:30 PM CrossFit
1 x 10 @ 150 lbs
135, 145, 150
5
Sarah
Mayo
5:30 AM CrossFit
1 x 10 @ 145 lbs
6
Amanda
Darby
4:30 PM CrossFit
1 x 10 @ 140 lbs
7
Amanda
Sawyer
5:30 AM CrossFit
1 x 10 @ 125 lbs
8
alex
lowe
5:30 AM CrossFit
3 x 10 @ 95 lbs
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