Whiteboard: 
Saturday, July 17, 2021
Clients: 
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LOCAL HERO WOD: "LANG ...
Casey Moore
07/17/2021
33:17
David Fulkerson
07/17/2021
37:05
P C
07/17/2021
39:01
Clients
1
Casey
Moore
7:30 AM CrossFit
33:17
2
David
Fulkerson
7:30 AM CrossFit
37:05
3
P
C
9:00 AM CrossFit
39:01
4
Kevin
Kenny
7:30 AM CrossFit
43:35
5
Babette
Kole
7:30 AM CrossFit
29:06
400 m run; 15 low bar C2B; 25 26# AKBS; 45 10# bear hug jumping s...
6
Valerie
Bayes
9:00 AM CrossFit
31:49
7
Sasikiran
Divi
9:00 AM CrossFit
35:15
800,600
8
Private
 
7:30 AM CrossFit
35:54
9
Talion
Edwards
9:00 AM CrossFit
36:00
ring rows
10
Jared
Cheatham
9:00 AM CrossFit
39:12
11
Samantha
Cryts
9:00 AM CrossFit
39:57
5# plate, rings, 18lb kb
12
Rachael
Cordero
7:30 AM CrossFit
41:22
banded strict, 26#kb, unweighted jumping sq, row 1000m last round
13
Sarah
Speis
7:30 AM CrossFit
42:15
All RX but green&blue bands but touched chest every time
14
Brittany
Counterman
9:00 AM CrossFit
43:59
Rx but Regular pull ups
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