Whiteboard: 
Wednesday, July 17, 2019
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Men's Push Press
Zak Zawaduk
07/17/2019
3 x 1 @ 205 lbs
David Scherber
07/17/2019
3 x 1 @ 180 lbs
David Carenza
07/17/2019
3 x 1 @ 175 lbs
Women's Push Press
Nkenge Wheatland
07/17/2019
3 x 1 @ 120 lbs
Lynn Baroudi
07/17/2019
3 x 1 @ 115 lbs
Mary Sun
07/17/2019
3 x 1 @ 100 lbs
Male Athletes
1
Zak
Zawaduk
6:30 PM CrossFit
3 x 1 @ 205 lbs
3-1-3-1-3-1 (3 @ 155 lbs, 1 @ 205 lbs)
2
David
Scherber
7:00 AM CrossFit
3 x 1 @ 180 lbs
150/190, 150/180, 150/180
3
David
Carenza
6:30 PM CrossFit
3 x 1 @ 175 lbs
70- 145 90- 175
4
Kellen
Fo
4:30 PM CrossFit
3 x 1 @ 170 lbs
115,150,125,155,135,170
5
Mike
Hsu
4:30 PM CrossFit
3 x 1 @ 150 lbs
6
Patrick
McEachran
6:30 PM CrossFit
3 x 1 @ 135 lbs
Sets of 3 at 105lbs
7
Maurice
Cherrie
4:30 PM CrossFit
3 x 1 @ 95 lbs
7
Nick
Bouchard
4:30 PM CrossFit
3 x 1 @ 95 lbs
7
Rennie
Brown
7:00 AM CrossFit
3 x 1 @ 95 lbs
Female Athletes
1
Nkenge
Wheatland
12:00 PM CrossFit
3 x 1 @ 120 lbs
2
Lynn
Baroudi
12:00 PM CrossFit
3 x 1 @ 115 lbs
3
Mary
Sun
4:30 PM CrossFit
3 x 1 @ 100 lbs
4
Sian
Allen
4:30 PM CrossFit
3 x 1 @ 95 lbs
70,95
5
marion
cohard
6:30 PM CrossFit
3 x 1 @ 75 lbs
90%
6
Vaishnavi
Sivaramakr ...
12:00 PM CrossFit
3 x 1 @ 65 lbs
7
Jenny
Wong
5:30 PM Functional Bodybu...
6 x 2 @ 55 lbs
7
Lanni
Weingarten
5:30 PM Functional Bodybu...
6 x 2 @ 55 lbs
8
Tracy-Anne
Onodera
7:30 PM CrossFit
3 x 1 @ 51 lbs
9
Sunny
Kim
4:30 PM CrossFit
2 x 1 @ 100 lbs
9
Natasha
Olive
7:30 PM CrossFit
1 x 1 @ 135 lbs
tested single
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