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Components
Deadlift
Metcon
Settings
Location
(All)
CrossFit Urban Jungle
Program
CrossFit
Date
WOD
WOD 17072019 - CrossFit Urban Jungle
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
7:00 AM CrossFit RSVP
8:00 AM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
34 (13/21)
WOD
WOD 17072019
CFUJ Training
1: Deadlift (3-3-3-3-3)
15 minutes to work up to heavy 3 for the day
2: Metcon (Time)
5 Rounds
10 Push Jerks 135/95
15 Box Jumps 24/20"
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Whiteboard:
Wednesday, July 17, 2019
Leaderboard
Men's Deadlift
Yony Bear
08/25/2015
1 x 3 @ 455 lbs
Cody Bucheger
09/06/2019
1 x 3 @ 455 lbs
Joseph Polsky
08/07/2014
1 x 3 @ 445 lbs
Women's Deadlift
Chelle Sok
04/26/2017
1 x 3 @ 300 lbs
Ann Smith
07/31/2020
1 x 3 @ 285 lbs
Susie Means
05/17/2019
1 x 3 @ 280 lbs
Male Athletes
1
Micheal
Brown
5:00 PM CrossFit
1 x 3 @ 375 lbs
2
Joseph
Polsky
5:00 PM CrossFit
1 x 3 @ 365 lbs
3
Daren
Sok
6:00 PM CrossFit
3 x 3 @ 335 lbs
3
George
-
8:00 AM CrossFit
1 x 3 @ 335 lbs
4
Jay
Saldana
5:00 PM CrossFit
1 x 3 @ 325 lbs
5
Drew
Wight
7:00 AM CrossFit RSVP
1 x 3 @ 315 lbs
5
Sameer
Vitvekar
6:00 PM CrossFit
1 x 3 @ 315 lbs
6
Mark
Morgan
6:00 PM CrossFit
1 x 3 @ 285 lbs
7
Todd
Martin
6:00 AM CrossFit
2 x 3 @ 275 lbs
8
Chi
Egwuekwe
6:00 PM CrossFit
1 x 3 @ 255 lbs
9
Alec
Smith
6:00 PM CrossFit
1 x 3 @ 235 lbs
9
Stuart
Gill
8:00 AM CrossFit
1 x 3 @ 235 lbs
10
Jeff
Turner
5:00 AM CrossFit
3 x 3 @ 225 lbs
Female Athletes
1
Kaylin
Kelley
5:00 PM CrossFit
1 x 3 @ 250 lbs
2
Madison
Pearson
5:00 PM CrossFit
1 x 3 @ 235 lbs
3
Chelle
Sok
6:00 PM CrossFit
1 x 3 @ 215 lbs
4
Nancy
Moreno
6:00 PM CrossFit
1 x 3 @ 205 lbs
1 max 235
5
Anna
Kreger
8:00 AM CrossFit
1 x 3 @ 200 lbs
5
Sarah
Morales
8:00 AM CrossFit
1 x 3 @ 200 lbs
6
Sarah
Sammon
8:00 AM CrossFit
1 x 3 @ 195 lbs
7
Alyssa
Gelman
5:00 PM CrossFit
1 x 3 @ 185 lbs
135, 155, 165, 175
7
Sarah
Carlock
6:00 AM CrossFit
1 x 3 @ 185 lbs
7
Tracy
Cummins
5:00 PM CrossFit
1 x 3 @ 185 lbs
8
Colleen
Archer
5:00 PM CrossFit
1 x 3 @ 180 lbs
9
Kelly
Penn
5:00 PM CrossFit
1 x 3 @ 175 lbs
10
Angelica
Molina
6:00 PM CrossFit
1 x 3 @ 170 lbs
10
DJ
Myatt
8:00 AM CrossFit
1 x 3 @ 170 lbs
11
Christina
Quinones-K ...
6:00 PM CrossFit
1 x 3 @ 165 lbs
11
Lindsie
Kline
8:00 AM CrossFit
1 x 3 @ 165 lbs
11
Shannon
Van Campen
6:00 PM CrossFit
1 x 3 @ 165 lbs
12
Jana
Neiman
8:00 AM CrossFit
1 x 3 @ 155 lbs
13
Mikaley
Roberts
6:00 PM CrossFit
1 x 3 @ 150 lbs
14
Lyndsey
Morgan
6:00 PM CrossFit
1 x 3 @ 145 lbs
15
Michele
Taylor
6:00 PM CrossFit
1 x 3 @ 0 lbs
DND
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