Whiteboard: 
Tuesday, July 17, 2018
Athletes: 
Expand...Leaderboard
Helen
Mike Montgomery
06/13/2017
9:27
Donald Everetts
07/17/2018
9:39
Scott Hanks
05/14/2018
10:30
Athletes
1
Ryan
Caudill
5:30 AM CrossFit
9:00
2
Donald
Everetts
9:30 AM CrossFit
9:39
3
Mike
Copenhaver
5:30 PM Crossfit
10:25
4
Carolinne
Mrozek
5:30 AM CrossFit
10:27
5
Daniel
Lozier
5:30 PM Crossfit
11:02
5
Scott
Hanks
5:30 PM Crossfit
11:02
6
JP
Hosford
5:30 AM CrossFit
11:06
7
Daniel
Blomquist
5:30 PM Crossfit
11:15
8
Erin
Kempsell
9:30 AM CrossFit
12:09
9
Derick
Brown
5:30 AM CrossFit
13:24
Hands wrecked.
10
Gregory
Vaughn
5:30 PM Crossfit
13:45
No time for rain!
11
Marie
Lozier
9:30 AM CrossFit
13:53
12
Mike
Caldwell
5:30 PM Crossfit
14:39
13
Kate
Williams
9:30 AM CrossFit
14:53
14
Carl
Vaughn
5:30 PM Crossfit
15:00
Ran in the rain! So much better!
15
Kristin
Martin
5:30 PM Crossfit
15:12
3.5 months pp
16
Mindy
Montgomery
9:30 AM CrossFit
15:42
🤮 had a full cup of coffee just before class. Bad idea!!!
17
Mallary
Weimer
9:30 AM CrossFit
16:14
couldnt hold on to bar- hands kept slipping
18
Paula
Hoak
5:30 AM CrossFit
10:54
Ring rows, 25 # KB
19
Carrie
Free
9:30 AM CrossFit
11:14
25# kb;rrows
20
Melanie
Lenhart
9:30 AM CrossFit
12:06
ring rws, ripped palms
21
Kim
Grossarth
5:30 AM CrossFit
12:36
row #35 kbs ring rows
22
Amy
Christofano
5:30 PM Crossfit
13:00
jumping pull upa 2nd round completely cut in half.
23
Melissa
Greene
5:30 AM CrossFit
13:39
banded pullups - RX rest
24
Emily
Coggins
9:30 AM CrossFit
14:11
25
Ellie
Gomez
9:30 AM CrossFit
14:13
25lb kb, rr
26
Tyler
Harmison
5:30 PM Crossfit
16:28
27
Jason
Cambria
9:30 AM CrossFit
17:00
53lb jumping pullup
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