Whiteboard: 
Tuesday, July 17, 2018
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Men's Strict Hand Stand Pus ...
Ben Sauer
02/04/2020
1 x 50
Daryion Morgan
02/04/2020
1 x 50
Chris Benedict
08/14/2018
1 x 42
Women's Strict Hand Stand Pus ...
Erin Bonthron
02/04/2020
1 x 42
Robin Sinclair
06/18/2019
1 x 18
Liz Salisbury
02/01/2018
1 x 1
Male Athletes
1
Action
Jackson
9:30 AM CrossFit
1 x 3
4 45/s
1
Ben
Sauer
5:30 PM CrossFit
1 x 3
2 45's and 1 25
1
Chris
Benedict
6:00 AM CrossFit
1 x 3
Stacked 25# and 45# plates.
1
James
Powlan
4:30 PM CrossFit
1 x 3
2 45s
1
Josh
Randels
5:30 PM CrossFit
1 x 3
25# plate
2
Joe
Espinoza
4:30 PM CrossFit
1 x 2
2
Matt
Kruzicki
6:00 AM CrossFit
1 x 2
45 & 2x25 plates
3
Juan
Baltierra
6:30 PM CrossFit
1 x 8
8" deficit
4
Lou
Ashcraft
9:30 AM CrossFit
1 x 3
4
Maximilliam
Cabrera
6:30 PM CrossFit
1 x 3
Female Athletes
1
Bria
Lee
4:30 PM CrossFit
1 x 3
45's
2
Nikki
Durkee
6:30 PM CrossFit
1 x 0
just used an ab mat. only on the way down.
3
Pilar
Perez
9:30 AM CrossFit
1 x 5
4
Liz
Salisbury
9:30 AM CrossFit
1 x 3
ab mat
4
Sheri
Churchill
9:30 AM CrossFit
1 x 3
2 ab mats
5
Stephanie
Marnocha
6:00 AM CrossFit
1 x 1
I tried them!!!! :)
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