Whiteboard: 
Monday, July 17, 2017
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Men's Front Squat
Kyle Eshleman
01/12/2016
1 x 5 @ 315 lbs
Jason Kennedy
03/11/2019
1 x 5 @ 300 lbs
Austin Garcia
12/20/2013
1 x 5 @ 285 lbs
Women's Front Squat
Chicki 💪
12/19/2016
1 x 5 @ 205 lbs
Stephanie Fisher
03/11/2019
1 x 5 @ 200 lbs
Jacki Sulzer
06/05/2017
1 x 5 @ 200 lbs
Male Athletes
1
Justin
Pikula
12 pm CrossFit
1 x 5 @ 255 lbs
2
jeffrey
winkler
5:00 PM CrossFit
1 x 5 @ 245 lbs
2
Siddhartha
Bimanathi
6:00 PM CrossFit
1 x 5 @ 245 lbs
3
Jarred
Westman
6:00 PM CrossFit
1 x 5 @ 240 lbs
4
Danny
" Sid " Ca ...
4:00pm CrossFit
1 x 5 @ 225 lbs
4
Mark
Mazzone
4:00pm CrossFit
1 x 5 @ 225 lbs
Staying lighter.
4
Robby
Westermann
6:00 AM CrossFit
1 x 5 @ 225 lbs
5
Marty
Pajek
4:00pm CrossFit
1 x 5 @ 215 lbs
6
Rick
Sullivan
12 pm CrossFit
1 x 5 @ 210 lbs
6
Travis
Stadler
12 pm CrossFit
1 x 5 @ 210 lbs
7
Benjamin
Keck
12 pm CrossFit
1 x 5 @ 205 lbs
7
Jason
Brothers
4:00pm CrossFit
1 x 5 @ 205 lbs
low back pretty tight staying here
7
Jon
Dietrich
5:00 PM CrossFit
1 x 5 @ 205 lbs
w/ belt
8
Venkata
Atluri
6:00 PM CrossFit
1 x 5 @ 200 lbs
9
Patrick
Sulzer
5:00 AM CrossFit
1 x 5 @ 195 lbs
10
Ed
Rivera-Donato
6:00 AM CrossFit
1 x 5 @ 190 lbs
10
Kevin
Miller
6:00 AM CrossFit
1 x 5 @ 190 lbs
10
Paul
Bryson
5:00 AM CrossFit
1 x 5 @ 190 lbs
11
August
Geier
4:00pm CrossFit
1 x 5 @ 185 lbs
11
Cliff
Weller
6:00 PM CrossFit
1 x 5 @ 185 lbs
11
Dominic
Frisina
6:00 PM CrossFit
1 x 5 @ 185 lbs
3 @205
11
Steve
Kaczynski
6:00 AM CrossFit
1 x 5 @ 185 lbs
205x2
11
Vinny
Bartram
10:00 AM CrossFit
1 x 5 @ 185 lbs
12
Ralph
Staph
5:00 PM CrossFit
1 x 5 @ 175 lbs
12
Steve
Smith
4:00pm CrossFit
1 x 5 @ 175 lbs
13
John
Kupinski
4:00pm CrossFit
1 x 5 @ 165 lbs
14
RAVIKUMAR
SUBRAMANI
12 pm CrossFit
1 x 5 @ 150 lbs
15
John
Reilly
10:00 AM CrossFit
1 x 5 @ 145 lbs
15
John
Romanoff
4:00pm CrossFit
1 x 5 @ 145 lbs
95, 125
16
richard
helton
6:00 AM CrossFit
1 x 5 @ 115 lbs
17
Sean
Eafford
7:00 PM CrossFit
1 x 5 @ 105 lbs
17
Shubham
tapadar
6:00 PM CrossFit
1 x 5 @ 105 lbs
65-105
Female Athletes
1
Chicki
💪
12 pm CrossFit
1 x 5 @ 200 lbs
2
Jacki
Sulzer
5:00 PM CrossFit
1 x 5 @ 185 lbs
4@205, didnt attempt 5th
3
Bridgette
Hinckley
12 pm CrossFit
1 x 5 @ 175 lbs
felt good
4
Colleen
Hart
6:00 AM CrossFit
1 x 5 @ 160 lbs
105,135,160
5
Kait
McCann
5:00 AM CrossFit
1 x 5 @ 150 lbs
6
Katja
Koprowski
12 pm CrossFit
1 x 5 @ 145 lbs
6
Maddie
Lippert
6:00 PM CrossFit
1 x 5 @ 145 lbs
7
Jackie
Parambil
10:00 AM CrossFit
1 x 5 @ 135 lbs
7
Meghan
Stewart
7:00 PM CrossFit
1 x 5 @ 135 lbs
7
Melissa
Paoloni
6:00 AM CrossFit
1 x 5 @ 135 lbs
3 @ 160
8
erika
kohler
12 pm CrossFit
1 x 5 @ 130 lbs
9
Emily
Heim
5:00 PM CrossFit
1 x 5 @ 125 lbs
9
Private
 
6:00 AM CrossFit
1 x 5 @ 125 lbs
10
Jennifer
Heikkila
4:00pm CrossFit
1 x 5 @ 120 lbs
10
Lindsay
Raspanti
5:00 PM CrossFit
1 x 5 @ 120 lbs
11
Jennifer
karvonen
6:00 AM CrossFit
1 x 5 @ 115 lbs
12
Meredith
Driscol
5:00 PM CrossFit
1 x 5 @ 110 lbs
13
Jo
Saba
12 pm CrossFit
1 x 5 @ 105 lbs
13
kseniya
borovkova
4:00pm CrossFit
1 x 5 @ 105 lbs
13
Susie
Rainier
4:00pm CrossFit
1 x 5 @ 105 lbs
14
Jenny
Eshleman
10:00 AM CrossFit
1 x 5 @ 95 lbs
14
Katie
Schulin
6:00 PM CrossFit
1 x 5 @ 95 lbs
2 @ 100
14
Lisa
Macauda
10:00 AM CrossFit
1 x 5 @ 95 lbs
14
Margaret
Casey
12 pm CrossFit
1 x 5 @ 95 lbs
14
Sheri
Martz
6:00 PM CrossFit
1 x 5 @ 95 lbs
a couple squats not far enough down.
14
Private
 
10:00 AM CrossFit
1 x 5 @ 95 lbs
15
Barbara
Wilson
4:00pm CrossFit
1 x 5 @ 85 lbs
15
Private
 
4:00pm CrossFit
1 x 5 @ 85 lbs
15
Lucy
Todaro
5:00 AM CrossFit
1 x 5 @ 85 lbs
practiced form
15
Mary
Papesch
6:00 PM CrossFit
1 x 5 @ 85 lbs
16
Holly
Mathews
10:00 AM CrossFit
3 x 5 @ 75 lbs
17
Jean
Friedman
10:00 AM CrossFit
1 x 5 @ 55 lbs
18
Yuliya
Matsova
6:00 PM CrossFit
1 x 4 @ 120 lbs
18
Private
 
6:00 PM CrossFit
1 x 3 @ 135 lbs
18
Carla
Percy
5:00 AM CrossFit
1 x 3 @ 150 lbs
not feeling it today
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