Whiteboard: 
Thursday, July 16, 2020
Athletes: 
Male Athletes
1
Eric
Valois
CrossFit: 6:45 PM
148 Total Reps
2
Stephen
Squires
CrossFit: 6:45 PM
106 Total Reps
20 lb dumbbell. Rower 500m. 1500m round 1 1000m round 2.
Female Athletes
1
Amber
Bischoff
CrossFit: 6:00 AM
160 Total Reps
Row
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