Whiteboard: 
Tuesday, July 16, 2019
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Men's Forgotten noodles
Louis Judge
06/17/2020
14:18
Joe Smith
06/17/2020
14:48
Jonathan Cruzado
07/16/2019
15:18
Women's Forgotten noodles
Jamie Armenta
10/10/2017
21:22
Nicole Howard
10/10/2017
23:52
Male Athletes
1
Jonathan
Cruzado
9:30 AM
15:18
FS-Unbroken, BMU-Unbroken, WBS-7/7/6, Burpees-whatever
2
Louis
Judge
4:00 PM
16:48
3
Joe
Smith
8:30 AM
17:49
4
Nick
Lubbers
11:30 AM
18:29
5
Moises
Arroyo
5:15 AM
18:59
6
Kyle
McClung
5:15 AM
20:19
7
Kirby
Bandoquillo
4:00 PM
23:01
8
Jamey
Howard
8:30 AM
25:00
4 rounds; 3:46, 9:18, 16:28, 22:55 -- stopped
9
Grant
Cook
1:30 PM Youth Class
10:20
10
Jonathan
Ried Riddle
1:30 PM Youth Class
12:10
11
Brock
Schirner
1:30 PM Youth Class
12:11
12
Ben
Schirner
1:30 PM Youth Class
13:13
13
James
Larkins
1:30 PM Youth Class
13:53
14
Brayden
Barrett
1:30 PM Youth Class
13:54
15
Andrew
Riddle
1:30 PM Youth Class
14:10
16
Dmitri
Morris
1:30 PM Youth Class
14:56
17
Chris
Goodwin
6:00 PM
16:00
About 16 min, 3 rounds, 75# front squat, practice kipping, 20# wa...
18
Adam
Yeager
8:00 PM
17:00
3 rounds, dead
19
Matt
Janda
8:00 PM
17:18
c2b
20
Brad
Clayman
5:15 AM
17:53
C2B
21
Taylor
Latham
6:15 AM
19:00
110 FS 20" bar for BMU (3rd furthest red bar)
22
Glenn
Miller
5:15 AM
20:11
23
Nick
D'Aquino
1:30 PM Youth Class
20:37
24
Matt
Birchmier
11:30 AM
20:47
115#
25
ryan
smith
6:00 PM
21:13
100#fs kip pull up 16#wb
26
Cayden
Foster
1:30 PM Youth Class
21:48
27
Jeff
Beinke
5:15 AM
22:03
115#; banded BMU; rounds: 3, 7, 11:50, 17:04, 22:03
28
Ryan
Williams
6:00 PM
24:37
125# FS, C2B
29
brian
lay
4:00 PM
25:00
#95
29
Damon
Wood
6:00 PM
25:00
4 rds + 6 115 lbs; c2b
29
Kevin
Hawlk
6:00 PM
25:00
4 Rounds #135 w/ hips to bar
29
Matthew
Decker
4:00 PM
25:00
115 AND C2B
29
Sanjoy
Sengupta
4:00 PM
25:00
4 rnds ran out of gas too hot
30
Paul
Heimerl
8:30 AM
0:00
DNF no energy
Female Athletes
1
Mackenzie
King
1:30 PM Youth Class
10:21
2
Bailey
Vinette
1:30 PM Youth Class
15:00
3
Erin
Flanagan
8:30 AM
15:23
BMU transitions-purple band
4
Laura
Wolf
4:00 PM
16:44
Rx excpt big kip C2B
5
Ashilla
Paysan
6:00 PM
18:43
6
Johana
Burns
8:30 AM
18:45
35 lbs
7
Beverly
Foster
11:30 AM
19:04
12lbs WB, 2-purple band Pullups
8
Kelby
Mahoney
5:00 PM
19:11
Chest to bar, big kips with emphasis on getting hips close to bar
9
Tina
Smith
4:00 PM
19:13
55# FRONT SQUAT 3 BLACK BANDED C2B 12# WB BURPEES OVER BAR
10
Jodi
Harrelson
6:00 PM
19:35
45#, jumping strict pull ups, 14#WB
11
Nicole
Howard
12:30 PM Open gym
20:49
Went Rx but realized when done that I had 85# not 95# on bar 😑
12
Lisa
Mitchell
7:30 AM
21:26
box muscle jumps
13
Gabriella
Arcuri
6:00 PM
22:16
Nope, slow AF today
14
Kim
Dionne
6:00 PM
23:28
65 lbs
15
Jenny
Ingram
7:30 AM
25:00
box mu, 12 wall ball, 3 rounds 27 reps
15
sribha
Miryala
7:00 PM
25:00
FS- 45 chin ups wall balls 8
16
Grace
Mathison
7:00 PM
0:00
2 rounds scaled
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