Whiteboard: 
Monday, July 16, 2018
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Men's 7/13 Squat
Cameron Reeves
07/18/2018
3 x 20 @ 190 lbs
Chase Young
07/24/2018
3 x 20 @ 185 lbs
Zach Reeves
07/18/2018
3 x 20 @ 155 lbs
Women's 7/13 Squat
Tracy May
07/18/2018
3 x 20 @ 135 lbs
Ashley Reeves
07/18/2018
3 x 20 @ 135 lbs
Emily Nix
07/13/2018
3 x 20 @ 115 lbs
Male Clients
1
Chase
Young
5:45PM CrossFit
3 x 20 @ 175 lbs
2
Zach
Reeves
5:45PM CrossFit
3 x 20 @ 145 lbs
3
luke
Rosales
6:45PM CrossFit
3 x 20 @ 135 lbs
3
Mike
Rosales
6:45PM CrossFit
3 x 20 @ 135 lbs
4
Esteban
Ponce
5:45PM CrossFit
3 x 20 @ 115 lbs
5
Jacob
Young
8:30AM CrossFit
3 x 20 @ 95 lbs
6
Anthony
Ramos
5:30AM CrossFit
3 x 20 @ 0 lbs
(Hip) 7X10 T&G DL 185#
6
Shawn
Rice
5:45PM CrossFit
3 x 15 @ 0 lbs
all back squats
6
Brent
Turner
6:45PM CrossFit
2 x 20 @ 175 lbs
6
ethan
cowan
4:30PM CrossFit
1 x 20 @ 135 lbs
6
Frank
Garcia
4:30PM CrossFit
1 x 20 @ 185 lbs
6
Jonathan
Larsen
5:45PM CrossFit
1 x 20 @ 245 lbs
225, 235
Female Clients
1
Riana
Diegelman
8:30AM CrossFit
3 x 20 @ 115 lbs
2
Meg
Brown
5:30AM CrossFit
3 x 20 @ 95 lbs
2
rebekah
collins
5:45PM CrossFit
3 x 20 @ 95 lbs
3
Brooke
Silverthorn
4:30PM CrossFit
3 x 20 @ 85 lbs
4
Raine
Corado
4:30PM CrossFit
3 x 20 @ 75 lbs
5
Hanna
Young
5:45PM CrossFit
3 x 20 @ 65 lbs
6
Christen
Wise
5:45PM CrossFit
3 x 20 @ 55 lbs
6
jesseca
jackson
4:30PM CrossFit
3 x 20 @ 55 lbs
6
Kelly
Brauer
6:45PM CrossFit
3 x 20 @ 55 lbs
7
Madison
Garcia
5:45PM CrossFit
3 x 20 @ 35 lbs
8
Emily
Nix
5:30AM CrossFit
2 x 20 @ 120 lbs
8
Tracy
May
8:30AM CrossFit
2 x 20 @ 135 lbs
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