Whiteboard: 
Thursday, July 15, 2021
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Men's Snatch
Yaneer Escappa
07/15/2021
1 x 5 @ 155 lbs
Jacob Bitran
07/15/2021
1 x 5 @ 135 lbs
Scott Miyake
07/15/2021
1 x 5 @ 135 lbs
Women's Snatch
Meredith Wood
07/15/2021
1 x 5 @ 125 lbs
Stephanie Sawicki
07/15/2021
1 x 5 @ 115 lbs
Monica Bartholomew
07/15/2021
1 x 5 @ 95 lbs
Male Clients
1
Yaneer
Escappa
CrossFit: 4:00 PM
1 x 5 @ 155 lbs
Can't do touch & go, wrist 😓 95-115-135-145-155
2
Jacob
Bitran
CrossFit: 4:00 PM
1 x 5 @ 135 lbs
3 touch n go 2 singles
2
Nick
Trewett
CrossFit: 9:00 AM
1 x 5 @ 135 lbs
95-105-115-125-135
2
Scott
Miyake
CrossFit: 9:00 AM
1 x 5 @ 135 lbs
95, 105, 115, 125, 135
3
Edgar
Hernandez
CrossFit: 12:00 PM
1 x 5 @ 125 lbs
95, 115, 125
3
Joseph
Tepe
CrossFit: 7:30 AM
1 x 5 @ 125 lbs
hang squat snatch
4
Keith
Perry
CrossFit: 7:00 PM
1 x 5 @ 105 lbs
5
Cristian
Vasquez
CrossFit: 5:30 PM
3 x 5 @ 95 lbs
6
Bennett
Higgins
CrossFit: 12:00 PM
1 x 5 @ 85 lbs
7
Grant
Norris-Jones
CrossFit: 7:30 AM
1 x 5 @ 75 lbs
8
Robert
Herbst
CrossFit: 4:00 PM
1 x 4 @ 85 lbs
Female Clients
1
Meredith
Wood
CrossFit: 4:00 PM
1 x 5 @ 125 lbs
Power
2
Stephanie
Sawicki
CrossFit: 6:00 AM
1 x 5 @ 115 lbs
Power
3
Julia
Gongora
CrossFit: 7:30 AM
1 x 5 @ 95 lbs
3
micalis
sangronis
CrossFit: 5:30 PM
1 x 5 @ 95 lbs
3
Monica
Bartholomew
CrossFit: 7:30 AM
1 x 5 @ 95 lbs
4
Alexandria
Hall
CrossFit: 7:00 PM
1 x 5 @ 90 lbs
4
Mariela
Ramos
CrossFit: 6:00 AM
1 x 5 @ 90 lbs
Failed 95 on 4th rep
5
Caitlin
Valdez
CrossFit: 6:00 AM
1 x 5 @ 85 lbs
6
Cheyenne
Lara
CrossFit: 12:00 PM
1 x 5 @ 80 lbs
Squat snatch
7
Taylor
Henning
CrossFit: 9:00 AM
3 x 5 @ 75 lbs
8
Meghan
Distelrath
CrossFit: 9:00 AM
1 x 5 @ 70 lbs
8
Victoria
Pupa
CrossFit: 9:00 AM
1 x 5 @ 70 lbs
9
Avery
Hutchinson
CrossFit: 4:00 PM
1 x 5 @ 40 lbs
15#bar, (2)10#, (2)2.5#
10
Marilyn
Groce
CrossFit: 7:30 AM
1 x 5 @ 35 lbs
11
Tomasa
Turner
CrossFit: 9:00 AM
1 x 5 @ 30 lbs
2 reps 20lbs 2 reps 25lbs 1 rep 30lbs
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