Whiteboard: 
Wednesday, July 15, 2020
Athletes: 
Athletes
1
Jacquie
Strand
4:30 PM WOD
676 Reps
A. 8+16 B. 8+20 HSPU
2
Andy
Wodtiger
12:00 PM WOD
551 Reps
3
Maylea
Tooze
12:00 PM WOD
477 Reps
Row 8 handstand push ups Run 150 50 HSU 30 lbs med ball
4
Amanda
Koonce
12:00 PM WOD
473 Reps
5
Steve
South
5:30 PM WOD
409 Reps
70 LB DB And 70 LB Ball
6
Cody
Labahn
5:30 PM WOD
368 Reps
70lb dB & slam ball
7
Peter
Kauss
6:30 PM Open Gym WOD
643 Reps
Ski&bike 4+10, 4, 4+10, 3+20
8
Sheri
Baker
12:00 PM WOD
634 Reps
Ski very good chance i added wrong!
9
Chris
Dunlap
3:30 PM WOD
618 Reps
10
Ali
Parkerson
12:00 PM WOD
585 Reps
11
Jody
Chase
6:30 PM Open Gym WOD
577 Reps
12
Sarah
Taylor-Green
12:00 PM WOD
529 Reps
13
Lindsey
Angell
5:30 PM WOD
488 Reps
14
Dale
Mizer
6:00 AM WOD
480 Reps
50 HSU
15
Kelsey
Murray
5:30 PM WOD
369 Reps
DUs! Yay!
16
Stephanie
Vincent
3:30 PM WOD
331 Reps
17
Priscilla
Hawley
5:30 PM WOD
324 Reps
18
Amy
Farm
12:00 PM WOD
719 Reps
19
Pam
Smith
9:00 AM  WOD
681 Reps
6am: 15#, SUs
20
Bri
Curro
3:30 PM WOD
668 Reps
Run & HSU
21
Claire
Nettleton
9:00 AM  WOD
656 Reps
A: ski, 20# dumbbell B: run, 20# slam ball, double unders
22
Private
 
6:00 AM WOD
563 Reps
23
Robert
Salberg
5:30 PM WOD
558 Reps
24
Shar
Schaefer
9:00 AM  WOD
521 Reps
DU attempts
25
Bill
Berman
6:00 AM WOD
512 Reps
26
Alyssa
Henry
5:30 PM WOD
463 Reps
Row, run, 1/2 double unders
27
Kay
Metzger
9:00 AM  WOD
457 Reps
28
Karen
Charlton
12:00 PM WOD
439 Reps
Hsu otherwise Rx
29
Shawnette
Anderson
9:00 AM  WOD
420 Reps
30
Conner
Winkler
12:00 PM WOD
415 Reps
RX W/ HSU
31
Heidi
Chin
12:00 PM WOD
414 Reps
A. Row, 20# assisted lunges, 20# PP B. Row 250m, 20# SB, 50 6”box...
32
Darcie
Birch
12:00 PM WOD
400 Reps
33
Thais
Rodick
5:00 AM WOD
8 Reps
20 lbs dB 20 lb ball slam
34
Cheryl
Pellegrini
5:00 AM WOD
0 Reps
11+ rds
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